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Marine Corps Bullet Points on Maintaining the Will to Survive | The Art of Manliness

<i>Editor’s note: At the back of the modern U.S. Marine Corps field manual,</i> Survival, Evasion, and Recovery<i>, you’ll find an appendix on maintaining “the</i> …

Fun Sunday Activities | The Art of Manliness

Sundays can sometimes be a little lonely, gloomy, and boring — to drag on and spur melancholic rumination. This is especially true when the weather …

You Need a Reset Day | The Art of Manliness

It’s been two months since the start of the new year.<p>How are things going for you?<p>There’s a good chance that your answer is: “Not great.”<p>There’s a …

Productivity

7 Sex Tips Women Wish You Knew

Goni Montesthe<p>We went straight to the source and asked thousands of women what they really want in bed. You're welcome<p>In the past 10 years, apps blew up the dating pool, porn got smarter, and sex toys showed up in Target. People talk more openly about sex and know more about it too. Sex should be …

General George Patton Quotes | The Art of Manliness

With the confirmation of General James Mattis as Secretary of Defense, the “Mad Dog’s” no-holds-barred quotes have been making their way around, and …

James Mattis

18 Things to Try In 2018

You're reading 18 Things to Try In 2018, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit …

Immune System

If you want to conquer fear, don't sit home and think about it. Go out and get busy

If you want to conquer fear, don't sit home and think about it. Go out and get busy Dale Carnegie in Fear

Your To-Do List Isn't Working. Here's How to Fix It in 1 Step | Inc.com

You're probably familiar with the story for a jar that represents the time available in your life. You fill the jar with rocks, pebbles, and sand representing the big, medium, and small stuff you do every day. If you start with pebbles and sand, you'll run out of space for the big rocks--the things …

Time Management

​This Deadly 40-Minute Workout Will Shrink Your Belly​ | Men’s Health

This routine consists of five 7-minute parts, each with 3 moves performed back to back to back. Do each part in the order listed with 1 to 2 minutes of rest between parts.<p><b>Part 1</b><p>1. Pushup, 7 reps<p>2. Squat, 7 reps<p>3. Burpee, 7 reps<p>That’s 1 round. Do as many rounds as you can in 7 minutes, resting as …

How to Make a Woman Orgasm ​ | Men’s Health

That’s what researchers from Indiana University and the Kinsey Institute—along with OMGYes.com, a research-backed site on what women like in bed— discovered after they surveyed 1,055 women across all age groups what they needed to reach peak sexual pleasure. Unlike previous studies on the topic, …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

21 Metabolic Moves That Will Get You Shredded | Men's Health

Are you excited to train every day? Are you losing fat? Are your exercises constantly progressing?<p>If you answered no to any of <i>those</i> questions, then you’re definitely stuck in a rut.<p>Now check out the 21 movements in the video above.<p>They’re body changers. They’ll strip away fat. They’re fun and …

Conor McGregor

​​The Most Important Exercise To Do If You Bench Press A Lot | Men’s Health

One of my favorite upper back builders is the face pull using a triceps rope on a cable machine. Though you can certainly perform the move with an overhand grip, I prefer using an externally-rotated, thumbs-up grip to more effectively target the rotator cuff and improve shoulder mobility and …

This 5-Minute Core Workout Will Make Your Abs Beg For Mercy

This workout is only 5 minutes, but with no rest in between rounds, you’ll be putting your ab strength and endurance to the test.<p>For more workouts that will have your abs crying for mercy, check out the new METASHRED EXTREME transformation program from <i>Men’s Health</i>.<p><b>Directions:</b> Perform the exercises …

The 5 Best Exercises Every Guy Should Master | Men's Health

There are so many things I would do differently. If I had known back then what I know today, I could have avoided a plethora of injuries along the way.<p>That’s why I’m sharing 5 specific exercises with you today. These are the key movements that should serve as the foundation upon which your general …

11 Things I Learned from 20 Years of Lifting | Men's Health

And that means it’s been roughly 20 years since I started lifting weights. It all started with just trying to rehab an ankle sprain from basketball. I kept going because I wanted to pick up girls by looking somewhat hot. And then I realized I was getting pretty strong and wanted to pursue weight …

The Power of Yoga: How Diamond Dallas Page Keeps Fighting

DDP YOGA founder (and pro wrestling legend) Diamond Dallas Page on how inspiration and perspiration can lead to a better life

20 Charming Disney Quotes to Warm Your Heart

Here are our favorite Disney Quotes which reflect the surprisingly deeper meanings about life, wrapped in a hopeful and bright package.

6 Cheap Moisturizers That Will Actually Make Your Face Look Younger

These expert-approved picks will cure your dry skin<p>Dry facial skin doesn’t just feel bad; it can also exacerbate wrinkles and lines.<p>The good news is an effective moisturizer can help with all that.<p>High-quality moisturizers contain ceramides, ingredients that help boost hydration and protect your …

Skin Care

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