bobbywatkins

21 Flips | 4 Magazines | 1 Following | @bobbywatkins | Keep up with bobbywatkins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “bobbywatkins”

Hope of cure for arthritis, MS and diabetes as Stanford makes stem cell transplants safe

Hundreds of thousands of people could be cured of autoimmune diseases like arthritis, multiple sclerosis, diabetes and lupus after scientists discovered how to make stem cell transplants safe.<p>Autoimmune diseases trigger the body into attacking itself but transplants of bone marrow stem cells from …

Apparently You've Been Putting Sauce On Your Pasta All Wrong

Are you plopping sauce right on top of your pasta as soon as you finish cooking it? As chef Andrew Carmellini would say, "You're doing it all wrong."<p>Most people dump out their unwanted pasta water and immediately start pouring cold water over the pasta, Carmellini explains in this Chow pasta …

Recipes

6 Mistakes You Are Making That Are Keeping You Fat

Put an end to these habits so you can finally watch the pounds drop off<p>The less body fat you carry, the better your abs will show.<p>Start by performing triage on the six eating habits listed here. But don’t try to banish them all at once. “Target just one or two behaviors at first—ones that you can …

A Step-By-Step Guide To Next-Level Egg And Soldiers

It's all about the dunk.<p>There are a great many way to serve eggs, all of them exquisite. Poached eggs taste like heaven. Frittatas are the answer to any good brunch. And some days just need to start with a plate of scrambled eggs. Then there is the wonderful dish of egg and soldiers, a breakfast …

grilled cheese

You Don't Always Need to Cook With Stock (Except When You Really Do)

Stock adds flavor, but do you really have to use it? Here's our guide for when you can get away with water, and when you should, um, stock up.<p>Stock adds flavor, color, and richness to your cooking. But it's also time-consuming to make and expensive (well, more expensive than water, anyway). Water, …

Recipes

How to talk to anyone at a networking event

The only problem is you've never met any of these people before, and you're terrified of making an awkward first impression.<p>First of all, lighten up, says master networker Jon Levy, and take comfort in knowing there are tactics you can use to make your next networking event not only worth your time …

ITA Matrix Is The Magic Cheap Flights Site You've Never Heard Of

When shopping for plane tickets, we won't settle for anything but the cheapest deal. We've got our usual lineup of fare-finding sites to check, yet a nagging feeling always leaves us wondering if we <i>really</i> found the lowest price possible. Is there any way to know for sure?<p>Yes, there is. <b>ITA Matrix is</b> …

Budget Travel

5-Minute Breakfasts That Are Actually Healthy

Seriously, you have no excuse for hitting the drive-thru

Recipes

6 Common Mistakes To Avoid When Earning And Redeeming Miles

In my early days of collecting points and miles, there were many things I was clueless about. Since wising up, I've talked to countless travelers who made some of the same mistakes.<p><i>Daz /No longer Swan man / Flickr</i><p>In my early days of collecting points and miles, there were many things I was clueless …

British Airways

Use a 'Fake' Location to Get Cheaper Plane Tickets

I can't explain airline pricing but I do know some plane tickets can be cheaper depending on where you buy them or, even better, where you appear to buy them from.<p>I can't explain airline pricing but I do know some plane tickets can be cheaper depending on where you buy them or, even better, where …

Air Travel

5 Editor-Tested Armbands For The Runner On Your List

Here at Healthy Living, we appreciate all the benefits of outdoor exercise. But there's at least one drawback: Where do you stash your stuff?<p>With your music, your keys and, for safety's sake, some identification and just-in-case cash, you can have your hands full when all you really want to do is …

10 Stunning Brazilian Models You Need To Know

What’s Brazil known for? Havaianas, Football, a big statue of JC and models, lots of models. They’ve graces the biggest and best catwalks in the …

The Paradox of Letting Go: 5 Things We Continuously Hold On To

Letting go is an art we must grapple with, I think, throughout our entire lives if we are going to have any sense of peace, contentment and happiness. A practice really. A practice, that I will admit, I must continually put effort into, sometimes daily.<p>I read once in a yoga magazine, which sat in …

Self Compassion

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

Nutrition

40 Tips to Take Better Photos

<b>Many years ago when I was a starry-eyed undergrad I would ask every photographer I came across the same question:</b><p>“How do I take better photos?”<p>I was …

101 Places to Get F*cked Up Before You Die

• <b>Author:</b> Matador Network & David S. Miller<p>What Are You Waiting For?<p>Looking for a guidebook that isn't full of tired, lame, or even BS travel information? <i>101 Places to Get F****d Up Before You Die</i> brings together the most irreverent and legit accounts of drinking, nightlife and travel culture around …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 78%<p>Good Housekeeping<p>SAVE 84%<p>Popular Mechanics<p>SAVE 80%<p>O, The Oprah<br>Magazine<p>SAVE 79%<p>The Pioneer<br>Woman Magazine<p>NEW

Amazing Photography Links to Read With a Coffee (Or Three)

It has been a fabulous week online in the world of photography, and Toad Hollow Photography has been very busy searching for the best links to …

Running for Beginners: FAQs

Run your way to a better body with these beginner tips from Runner's World<p><b>How do I get started?</b>Start walking for a length of time that feels comfortable--anywhere from 10 to 30 minutes. Once you can walk for 30 minutes easily, sprinkle 1- to 2-minute running sessions into your walking. As time goes …

Marathons

Mens Underwear - Victoria Secret versus Dull Underwear

Men’s Underwear<p>I got an e-mail saying that men’s underwear sales rocketed by 28% last year. Recently Selfridges has given its men’s underwear …

An Introduction to Golden Spiral Composition Method

The Golden Spiral Nautilus spiral and Ediely<p>Recently Chris Gampat wrote a great introduction to The Rule of Thirds, one of the most popular …