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Does Lush Sleepy Lotion Actually Help You Sleep?

I sleep like the dead. I sleep through earthquakes, construction outside our bedroom, my husband taking a shower and getting ready for work. It's my superpower. My husband, however, wakes at the slightest noise and regularly wakes every few hours throughout the night and early morning hours. Yes, …

Sleep

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

Online Education

Sylvania’s Smart+ Color Strips are an affordable HomeKit solution at $50 (all-time low)

Amazon offers the Sylvania Smart+ Bluetooth Color Strips with HomeKit support for <b>$49.99 shipped</b>. Regularly $60, this is the first discount that we’ve seen on this model at Amazon and thus, a new all-time low. We recently reviewed Sylvania’s HomeKit-enabled light strips, calling them a compelling …

Home Automation

What Should Your Normal Resting Heart Rate Really Be?

And what can happen if your ticker's not beating up to par<p>2.5 billion. No, it's not how old the Earth is. It's the average amount of times the heart beats in a lifetime, according to the American Heart Association.<p>Breaking it down even further, your heart beats 100,000 times every day, pumping …

Medical Research

8 Anti-Inflammatory Slow Cooker Meals You Should Make In 2018 For Weight Loss

We tend to think of slow cooker meals as savory, rich comfort foods and ultimately unhealthy! But, contrary to popular belief, slow cooker meals can …

Cooking

9 of the best healthy smoothie recipes

Blends that are good for your skin, sleep, sex life and more.<p>Have a Nutribullet at home but no clue what to actually throw in it? We can help! Here are our top smoothie blends

A handful of clinics is embracing a 'party drug' that could be a rapid-fire depression treatment — we got a look inside

After a 45-minute infusion of ketamine, clients at a clinic in San Francisco's Nob Hill neighborhood are not partying.<p>Instead, they're in a state of quiet contemplation — reclining on cushioned chairs, listening to music, or occasionally striking a tranquil yoga pose.<p>These clients are patients at …

Scientists find key to unwanted thoughts

<b>Have you ever wanted to stop ruminating on something and just been unable to?</b><p>Scientists could have the secret. They have identified a chemical in the brain's "memory" region that allows us to suppress unwanted thoughts.<p>The discovery may help explain why some people can't shift persistent intrusive …

Neuroscience

The intriguing puzzle of extreme sleepiness

Shortly after his 21st birthday, Henry Nicholls realised he had the symptoms of narcolepsy. His quest to find out why led him to a fascinating tale of scientific discovery, involving luck, foresight... and some surprisingly sleepy dogs.<p>One of my first jobs was to keep a lookout for lions. There are …

10 ways to fix your résumé when you're not entry-level anymore

It may not feel like it, but once you've got a few years of job experience under your belt, you're not an entry-level employee anymore — you're mid-level.<p>Your approach to finding a job will need to change accordingly.<p>No longer can you rely on what you did in college to impress potential employers — …

Ginger Water: The Healthiest Drink To Help You Lose The Fat From The Waist And Relieves Joint Pain

Losing weight can sometimes be easier if you use some natural remedies, and ginger water is the most effective of them all.<p>Its consumption …

Ethereum will match Visa in scale in a ‘couple of years’ says founder

The mind behind Ethereum, Vitalik Buterin, is matter-of-fact about the crypto. In short, he believes what interviewer Naval Ravikant called “brain virus” is the true future of security and economics and, with the right incentives, Ethereum can replace things like credit card networks and even …

This Delicious Smoothie Will Help Fight Dangerous Inflammation In Your Body

Sip your way to better health.<p>Inflammation is part of the body's immune response. White blood cells release chemicals into the blood to protect your body from harmful substances. This chemical release increases the bloodflow to the injured or infected area and causes warmth and redness. When fluid …

Inflammation

Apple Releases iOS 11 and iPad How-To Videos

Apple has published a series of six short videos to YouTube highlighting the marquee features of iOS 11 on the iPad. Each of the how-to videos is about one minute long and shows how to use a new feature:<p>'How to harness the power of the amazing new dock’ demonstrates how to add items to the dock, …

16 Low-Carb Dinners That Aren't Boring

Because low-carb doesn't have to mean low flavor.

10 Paint Colors That Will Never, Ever, Ever Go Out of Style

Use these in your house and you'll be set for life.<p>Not one to be influenced by what's "in style"? Don't care about the Color of the Year? As much as it can be fun to try new trends, who wants to repaint her whole house every few years? "It takes the average consumer more than 100 days from starting …

Home Decorating

22 Healthy Smoothie Recipes for Breakfast - Easy Ideas for Fruit Smoothies

1 of 23<p>Good Housekeeping<p>Jump-Start Smoothie<p>It's all in the name: This fresh fruit and ginger smoothie will help you put your best foot …

How to clean up your Mac

Upgrade your operating system<p>These instructions assume you have the latest Mac operating system, macOS Sierra. If you don't, we recommend upgrading. …

Car Talk

This week on The Best of Car Talk, Gloria’s mechanic told her not to put her car into reverse first thing in the morning. Does Gloria need to build a …

10 Recipes That Are Perfect For The Instant Pot

Dinner made in no time.<p>We all want dinner when we want it ― which is right away. That’s why we’re so grateful for the Instant Pot. It combines the convenience of a slow cooker with the speed of a pressure cooker.<p>Pressure cookers have gotten a bad reputation because back in the day, they would …

Slow-Cooker Shredded Beef Tacos with Pico de Gallo Recipe

From: EatingWell.com, February 2017<p>Use your crock pot for perfectly tender beef in this easy taco recipe. The quick fresh pico de gallo adds crunch, …

Corned Beef Recipes To Make For St. Patrick's Day

No more store-bought!<p>First, let’s just set the record straight: corned beef does not involve corn. Corned beef is just a cured piece of brisket that has been salt-brined. The reason corn is part of the name is because the old British word for grain was corn (i.e. a corn of salt).<p>Next, you should …

Slow Cooker Corned Beef and Cabbage

One of the very first “adult” dinner parties I had at the apartment I shared with my boy toy/now husband was a St. Patrick’s Day party with my …

The CEO of the 'Uber for weed' says these mints are the next big thing in marijuana

Pot-laced mints that contain as little as 2.5 milligrams of THC, the chemical compound in marijuana that makes users high, began cropping up on dispensary shelves last fall and are gaining favor among users who want to avoid smoking or over-dosing on edibles.<p>"People who quote-unquote 'don't smoke …

Apple is selling Final Cut, Logic, and other editing apps for $199 in new educational bundle

A $430 discount!<p>Professional creative apps cost hella money, but a new bundle from Apple could help alleviate the costs for students and educators. For $199, you can snag Logic Pro X, Final Cut Pro X, Motion 5, Compressor 4, and Main Stage 3 — a $430 savings versus buying each separately. …

How to Reduce Stress Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

The Dalai Lama: This is What's Fueling Our Anxiety

It’s strange to see such anger and discontent in the more developed nations of the world. Living conditions have never been better, yet people in …

Clam Chowder

How to Make It<p>Step 1<p>Bring milk, shrimp, and bay leaves just to a boil in a saucepan over high. Remove from heat, and let stand 30 minutes. Pour …

Stuck At A Computer All Day? 9 Relaxation Websites That Will Soothe Your Soul

Instead of drumming a hole in your desk, why not browse these 9 websites for an impromptu rest and relaxation break?

The Reward Chart That Changed Everything In My House

Right when we become fooled into believing that we have mastered a certain tricky stage in our child’s development, a new one smacks us right in the …