Bob

52 Flips | 1 Magazine | 2 Likes | 11 Following | @bnyce215 | Keep up with Bob on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bob”

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

NFL Odds Week 1: Last-Minute Betting Guide, Spread and Over-Under Analysis

Gambling is time-sensitive. There are games within games to be played. Some like to place bets when lines drop, while others wait for the right opportunity late on Sunday to take advantage of swinging lines. Both of those groups are salivating at the thought of what might go down on Sunday and …

6 Things You Should Do Every Sunday

You need to enjoy some time away from your business. Fortunately, there are ways to step away from work and still have a productive day.<p>When you think about your perfect Sunday, it could involve sleeping in, going out for brunch, and then binge watching Netflix. Unfortunately, most entrepreneurs …

9 chemicals to avoid feeding your kids

Your children might love sandwiches, hot dogs, and the occasional sweet treat, but many of the foods they’re eating contain chemicals that can affect their health, development and behavior. What’s more, most of these chemicals have been banned in other countries for years while the U.S. lags behind.<p>…

30 iconic American hotel bars everyone should have a drink at

All the major hospitality groups are filling their portfolios with new projects inside buzzy and beloved hotels. Hoteliers, too, are answering the bar-hopping public's call: multiple cocktail concepts within a single hotel are becoming the standard at big city hotels, especially those that stand on …

Start A Fire

Calm down and rock on; Apple isn’t adding DRM to your music

No, you won’t lose all your DRM-free iTunes music. At least, not without deleting your actual files and not having a backup. Apple isn’t adding DRM to your iTunes files, either.<p>The reality here is that Apple will not automatically remove any iTunes music files you own on your computer and replace …

Smart TV

7 Ways to Carve Out Time to Meditate

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>Establishing a meditation routine can be difficult. You're busy! Who has time to breathe, let alone sit and breathe? But if you think the only way you'll learn how to meditate is with a 25-hour day, think again.<p>Plenty of busy people are making time for …

Meditation

100 fantasy football facts for 2015

The part I enjoy most about the magic and comedy duo Penn & Teller is the fact that they are sort of anti-magician magicians. And by that I mean that …

The Ultimate Introduction To Agile Project Management

The Brief<p>You’re in charge of delivering your company’s latest and greatest initiative that’s going to change the face of “Widgets International” …

7 truths about the mind you missed in psychology class

The longer you live, the more you realize that the difference between success and magnificent failure lies in how well you understand people. If you’re like many, that fact makes you regret not having studied psychology. I hate to be the one to tell you, but holding both a BSc. and an MSc. in …

Self-improvement

9 daily habits of successful mobile app entrepreneurs

After interviewing over 300 app entrepreneurs I found that there are common qualities that separate the successful from the surviving.<p>Yes the App Store is crowded. Yes there are those who are barely making a living off apps. And yes the gold rush days are over. However, new success stories are …

Master the World's Most Important Skill: Bar Seating

Avoid being the hovering jerk at a crowded bar and score the seat you'll want to stay in all night.<p>I don't understand people who don't prefer to sit at the bar. What's the advantage of sitting at a table? Your server is always nowhere in your vicinity? You have a crusty bottle of ketchup in arm's …

6-Month-Old Babies Are Now Using Tablets and Smartphones

Aya Brackett—Nest<p>DJI<p>Apple<p>Osmo<p>Tesla<p>Jawbone<p>Square<p>Hasbro<p>Oculus VR<p>Qualcomm

How to make the summer’s coolest iced coffee alternative: cold-brewed cacao

• Grind your nibs using a spice grinder or a mortar and pestle to a texture that’s fine but not powdery. (Don’t put cacao beans in your expensive burr coffee grinder; the fat will gum it up.)<br>• Line the pitcher with a nut-milk bag and dump the cacao grounds inside.<br>• Fill the bag-lined pitcher with cold …

Coffee

Create A Free Project Management System From Scratch

<i>Nicholas is a marketer & web designer based in Boston, MA with a specialty in high growth B2B startups. He is currently the Director of Marketing for Jebbit.</i><p>For marketers who wear multiple hats, keeping project information streamlined can become an overwhelming task. Managing content, sales …

Can I Build a Home Gym for Less Than $450?

<i>A:</i><p>Definitely. I built the following gym for $425 and use it year-round to stay fit for kayaking, mountain biking, and backcountry skiing. The key: Use gear you already have to make the most of your space, and look for multiuse tools to keep workouts interesting.<p>TRX HOME ($200)<p>This is the home gym …

How to Make the Perfect French Press Coffee

Making coffee with a plunger? Sure, at first it might seem a little intimidating (if not weird—aren’t plungers for toilets?). But although a French …

Coffee

buyer's guide to coffee machines

When all you want is a great caffeine hit in the morning, it’s easy to be overwhelmed by the variety of coffee machines. We’ve got you covered, …

A Case for Agile Marketing – Beyond Software Development

In the modern era of Customer Experience focused businesses, our internal processes for managing workloads needs to be continually evolving. Our …

How to Give Constructive Feedback

Follow these five tips for having productive developmental conversations with employees.<p>One of the critical skills of leadership is the capacity to give feedback. Entrepreneurs and leaders have a sense of where they want to go and in getting there they want to make sure that the people working with …

Leadership

Clean Up Your Virtual Life

How to prevent password problems, cut Twitter clutter, and more<p>These days, your whole life fits in your pocket—but it’s still probably a giant mess. Think about it: You tidy up your house and wash your car after a few days of use. You’ve been checking your email and social-media accounts for years, …

15 Easy Ways To Get Your Home Ready To Sell

You may <i>think</i> you know the basics when it comes to getting your home ready to sell: remove any clutter or personal effects, fix what’s broken, and stage your rooms. But buyers are a fickle lot, and they can fall in — or out — of love with a home for any number of reasons, some so subtle that the …

Grab a big iOS App designer bundle (MSRP: over $1000) for only a few bucks

<i>From 9to5Toys Specials:</i><p>Specials.9to5toys.com is running a **special** on an iOS app designer bundle that up and coming iOS app designers will likely want to take advantage of. This is an “NYOP bundle”, meaning that people can name their own price to get 2 courses (Learn Mobile Web Design Using …

One Hour That Can Change Your Life

Learning to code can prepare you for the future--are you ready for the Hour of Code?<p>It's a global movement that needs to get even larger. The Hour of Code is an initiative launched last year by Code.org to encourage students and adults worldwide to take a single hour to learn how to code.<p>Why? …

Tutorials

How To Write Your Human-Voiced Resume

You already know how to write a resume. You put your contact info at the top and then list your jobs in reverse chronological order, with your education at the end. Done! What’s the big deal?<p>The big deal is that if you write your resume the way countless books and articles have instructed you to, …

Milkshake Is a Simple Way to Share Three-track Music Playlists

While there is already a whole bunch of chat apps available, and a fair few different ways to listen to streaming music too, sometimes all you really want to do is share a few specific tracks with a specific person.<p>Now, you can do exactly that using Milkshake, a service that allows you to share …

The 5 Most Important LinkedIn Features You Aren't Using Correctly

When LinkedIn debuted in 2003, it was merely an online resume and an entree to e-networking. Since then, LinkedIn has continuously enhanced its offerings – transforming into a complete career management resource. Our mindset about how to use LinkedIn, however, has not evolved as quickly as the …

The Surprising Reason Gluten-Free Diets Actually Work

Gluten-free diets shouldn’t work. The science, as shown by recent research, isn’t on their side. But talk to the athletes who willingly deprive themselves of gluten (a protein found in wheat, rye and barley) and they’re likely to respond with miraculous tales: gone are their days of feeling bloated …