Jason Lowrey

23 Flips | 3 Magazines | 1 Like | 1 Follower | @bnjasonl | Keep up with Jason Lowrey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Lowrey”

15 Delicious and Filling Recipes That Are Under 400 Calories

It’s no secret that cooking at home is an easy way to eat healthier. If you’re convinced that low-cal means carrot sticks and salad, look to PureWow …

Healthy Eating

The very best refined and aged rums to sip slowly

If you ask us, as spirits experts, what the next gin will be – the spirit that can succeed gin’s throne – we’d say it would, in fact, be… gin. So, it’s refreshing to hear a more recent, if modest, murmur of rum appreciation among discerning drinkers, particularly for aged and sipping rum.<p>Rum was …

This vegetarian sweet potato chili is about to be your new winter comfort food go-to

January is basically a month-long meal-time paradox: Short days and cold weather elicit cravings for comfort food (mac and cheese, anyone?), but …

The 16-Minute Postrun Yoga Sequence Your Tight Muscles Are Begging For

Stretching before a run is a big no-no, so after you come inside or hop off the treadmill, there's no better time to hit the floor and move through a few yoga poses. This yoga sequence has your tight hamstrings, hips, quads, lower back, and shoulders in mind.<p>Move through this 16-pose sequence on …

Yoga

Chicken Taco Casserole

Think of this as backwards nachos - tons of toppings with just a sprinkle of tortilla chips - and the best part, it takes 10 minutes to throw …

7 Delicious Brussels Sprout Recipes

Brussels sprouts are more than just yummy—they're also packed with vitamins, cancer-preventing phytonutrients, and heart-healthy fiber. Check out …

Recipe: The Only Pad Thai Recipe You’ll Ever Need

<i>From Jet Tila’s book ‘101 Asian Dishes You Need to Cook Before You Die’</i><p>“There are kind of two types of cookbooks out there,” chef Jet Tila, frequent …

Sausage and Shrimp Jambalaya Recipe

This recipe is an easy, delicious version of one of America's great dishes. It's soul food at its finest - hearty, satisfying, and deeply comforting. …

Cooking

This Fast & Fancy Tuna Noodle Casserole Has French Flair

Mediterranean Tuna Noodle Casserole<p>Serves 4 to 6<p>Olive oil <br>10 ounces wide, dried egg noodles <br>1 pound small red potatoes, sliced 1/4-inch thick <br>4 …

This 40-Minute Treadmill Workout Will Help You Run Faster and Go Longer

Push your endurance, raise your heart rate, and rev your metabolism with this interval treadmill run. Since it's a ladder run, with the speed intervals increasing in duration as the workout progresses, it will help fight belly fat, too. To keep your legs and lungs challenged, we've added some …

Treadmills

It's Official: This Bra Trend Just Bit the Dust

In case you were wondering, just like, say, denim or shoe trends, bra trends are a thing. That said, they don't come and go <i>quite</i> as quickly as other …

Clothing

John Elliot Is Probably The Hottest Denim Brand On The Planet Right Now

They say that the quiet achievers are often the ones you need to look out for. John Elliott is a true testament to this movement in the denim …

Chicken Breasts Stuffed with Cheese and Mushrooms Recipe

These tasty baked chicken breasts are stuffed with a mixture of mushrooms, mozzarella cheese, and other vegetables. The sauce calls for tomato soup …

Cooking

100 of the Healthiest Foods, Ranked by Protein Content

Many fit guys look at food and see one thing: protein count. And in a way, that makes sense—your muscles need protein to build and deliver those …

Deep South Barbecue Ribs Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°F. Pat both sides of slabs dry with paper towels. Using a sharp knife, remove thin membrane from back of each …

BBQ

11 Baking Ratios Every Pro Should Memorize

You’ve heard it said before that baking is a science — and it’s true. Ratios are the backbone of our favorite recipes for cookies, cakes and more. …

Baking

Roast Chicken Recipes for Every Night of the Week

An easy supper to feed your whole family.<p>Classic roast chicken is a great foolproof meal to feed a hungry crowd for dinner. It is also good to cook …

These Buffalo Chicken Totchos Will Probably Change Your Life

Swap tortilla chips for tater tots and FEEL THINGS!<p>2 pounds frozen tater tots<p>Buffalo Chicken:<p>2½ cups rotisserie chicken, shredded (bones and skin discarded)<p>Salt, to taste<p>Pepper, to taste<p>¾ cup buffalo sauce<p>2 green onions, thinly sliced<p>Cheese Sauce:<p>1½ cups shredded sharp cheddar cheese<p>1 tablespoon …

The Best Fudgy Brownies Ever

Steps<p>1<p>Done<p>Preheat oven to 350°F/180°C.<p>2<p>Done<p>Chop the chocolate into chunks. Melt half, then save the other half for later.<p>3<p>Done<p>Mix the butter and the …

Three Brilliant Recipes To Shake Up Taco Night

Victor Albisu thinks most of us are doing tacos wrong. He says that well-worn formula — meat, cheese, salsa, crunchy taco — is tired. “I want home …

These Roasted Chickpea Recipes Are A Dream Come True

Make these roasted chickpeas 4 ways for a tasty, high-protein snack<p>View this post on Facebook