Luis Leiva

102 Flips | 8 Magazines | 2 Likes | 3 Followers | @blusimz | Keep up with Luis Leiva on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Luis Leiva”

Be Happy, Do This: Hand-Written Tips From Malcolm Gladwell, Roman Mars, And More

Design student Graham McMullin is asking one person a day to document what makes him or her happy, then testing those suggestions himself.<p>How do you exercise your inalienable right to pursue happiness? Graham McMullin, a student at School of Visual Arts in New York City, decided to take an …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Which is Better: Isometrics Or Weight Training?

When it comes to exercise, people love to pick sides on what is better. <b>Today, I’ll be looking at two different styles of exercise, isometrics and</b> …

Exercise

What to Eat at Barchetta, Esca’s Dave Pasternack’s New Chelsea Restaurant

Fresh head-on shrimp with fire-roasted lemon aïoli.<p>Tonight, LDV Hospitality’s John Meadow and Esca chef-partner Dave Pasternack’s Italian seafood …

Official Tickets and Your Source for Live Entertainment

The Best Lobster Rolls in NYC

Having spent time out of nearly every summer of my life driving up and down the New England coast in search of the next great seafood shack, along with a stint as an oyster-shucker and lobster roll-stuffer in Boston, I'm pretty darn picky when it comes to fried clams, chowder, and lobster rolls. …

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NYC's Fancy Toasts That are Worth Their Price Tag

More<p>Ribs<p>Essential techniques, recipes, and more!<p>These days, the best thing since sliced bread might just be sliced bread. We're talking thickly sliced multigrain sunflower seed loaves soaked in custard, doused with ginger maple syrup, and caramelized, or Japanese white bread slathered with homemade …

Red Hook Lobster Pound Manhattan Opens Today

Chowder, lobster rolls, and more will be served today beginning at 11:30 a.m. at 16 Extra Place in the East Village, the address of Manhattan’s first …

How to Vacation Like Oscar de la Renta: The Designer's Guide to Punta Cana

With its pristine, sugar-white beaches and electric blue ocean water, it's not hard to see why Punta Cana lands on many top travel wish lists. Punta Cana, situated on the eastern coastline of the Dominican Republic in the Caribbean, is the pure definition of relaxation.<p>It also happens to boast the …

17 Fixes To Common Internet Problems We All Know And Hate

If you're reading this, it means some part of you enjoys surfing the Internet. Maybe you even enjoy spending an enormous percentage of your day doing it.<p>But are you doing it correctly? Is your web browsing as efficient, productive and fun as it could be? If you're unsure, and you should be, follow …

The Truth About Metabolic Damage

Here's what you need to know...<p>Struggling with lack of motivation, low libido, or just feel you've done all the right things but can no longer …

Vegan: Crispy Smoked Mushroom "Bacon"

<b>UPDATE:</b> We've updated this recipe. Check out the newest version right this way!<p>A while back, I created a graph that represented the cravings I get as a vegan. At the upper end of that scale are two things: cheese and bacon. I was able to kick the cheese craving with this Vegan Nacho Sauce recipe. …

Openings: Emmett's Brings Chicago-Style Deep Dish to NYC

New York City

Optimum Nutrition Gold Standard Whey Protein Review with NO BS!

For those of you who are following my P90X3 journey with Fitness here on SweetLifeFitness.net, I wanted to also share my Optimum Nutrition Gold …

Huge Alien Object Spotted on Moon via NASA Imaging? (+Photos)

Google Moon shows what appears to be a massive alien spacecraft on the moon. It is L-shaped with what appears to be seven lights dotting its edge. …

Tough Treadmill Workouts That Will Kick Your Ass

Stuck inside for your run? These 6 routines are anything but run-of-the-mill<p>If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever.<p><b>Turn Up Your Tempo</b> Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set …

10 Luxurious Recipes for New Year's Eve

Whether it's been the most amazing year or the worst, whether it's been <i>meh</i> or great or mediocre or spectacular, New Year's Eve calls for a celebration. It calls for opulence; it calls for luxury. Because the holidays <i>still</i> aren't over; there are still oysters to be eaten, Champagne to be toasted, …

Ice Cream

Incorporate Seasonal Flavors into Cocktails at Home

Holiday cocktail party season is officially upon us, and we at Cooking Channel couldn’t be more excited about the plentiful libations to come. But by …

How to Make (Almost) Perfect Ice at Home

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Do you have a chainsaw? No? Well, you can still make pretty good ice at home. Just don't expect perfection.</i><p>Perfect ice is the holy grail of home …

Fitnesshealthrx.com

• Fitness Tips<br>• Personal Fitness Training<br>• Fitness Videos<br>• Daily Exercise Routines<br>• Core Strength Exercises<br>• Body Building Workouts<br>• Healthy Diet Plans<p>Related …

How To Wear A Tie For Every Work Occasion

We spoke to style expert Jacqui Stafford to get some tips that would be useful to any professional man.<p>Here's how to pick out a tie for seven common work occasions.<p><b>For a routine work day:</b><p>"Men are relatively limited in what they can wear in a corporate environment, so a different-colored shirt might …

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