Low-carb diets are a popular resolution in 2019, but we're learning more about which carbs you should never cut out
Limiting carbs might be an effective short-term weight-loss strategy, but scientists are discovering it's perhaps not the best meal plan for a long life. That's because not all carbs are created equal, and often people who forgo carbs replace them with more animal proteins. Too much of those can …
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Mitch Morgan flipped this story into Sports Psychology•1925d