Meenu Sharma

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Total Body Makeover Workout

Love your shape—starting right now—with this 5-week plan that gets you strong, toned and thinner than ever.

Greatist Workout of the Day: Friday August 30th

Welcome to the cycle of GWODs designed by Kelvin Gary and Katherine Simmons of Body Space Fitness! Note: Exercise descriptions with video links are …

Kettlebell Exercises

The Best Way to Get a Flat Stomach

It may not be a secret that the best way to a six-pack is regular exercise and a healthy diet (even if it's no diet at all), but there's a right way and wrong way to a flat stomach. Read on for the ultimate guide to getting flat abs.<p><b>1. Know the Formula</b> Getting flat abs isn't about starving yourself …


Amazing and Realistic Examples of 3D Street Painting

<b>Street painting</b>, also known as pavement art, street art and sidewalk art, is thought to have originated in Britain, and in 1890 it was estimated that …

The planet’s most spellbinding sights

Most everyday experiences are lessons in the inevitable pull of the future: books are replaced with e-books, laptops are replaced with tablet computers, billions of dollars are replaced with trillions of dollars, fresh is replaced with cling-wrapped. When travelling, however, you may find fragile …

Dalai Lama

Exercises to Get Strong Arms

Get your upper body in shape with no-gym moves that work your biceps, triceps, shoulders, back, and core.

Bodyweight Exercise

Quick and Simple Life Hacks #10

Easy & Quick Cleaning Tips for the Kitchen {Part 1}

No one gets a thrill out of cleaning the kitchen. But the fact of the matter is, we all have to do it. And if we figured out how to do it right, in …

How to Create a Sensual Home

A sensual home is one that is relaxing and comfortable. It is inviting, welcoming, with an air of sophistication and maturity. A sensual home is one …