catherine theresa

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Free Yourself By "Letting Go" of What You Can't Control

We all want to feel like we’re in control of our life and are masters of our destiny. Think of a time when things started to feel out of control in …

Tip Sheet: Talking To Children And Teens

Experience has taught us that actions by adults can be more effective than expecting kids to protect themselves from sexual abuse. Still, we know …

10 Tips for Teaching Kids About Good Touch Bad Touch

<i>I know, I know, I know.</i> <i>This is a really tough subject to talk about.</i><i>But we have to.</i> But we have to get past that discomfort and put aside our …

Child Welfare

30 Of The Most Important Articles By People Of Color In 2016

Required reading.<p>Between the deaths of greats like Prince and Muhammed Ali, the destruction in Aleppo and the circus that was the U.S. presidential election, 2016 was the year of <i>one awful thing after another.</i><p>But despite the awfulness, stellar writing by people of color provided clarity, comfort and …

A Nobel prize-winning physicist identified three simple steps to mastering any subject

I wasn’t always a good learner. I thought learning was all about the hours you put in. Then I discovered something that changed my life.<p>The famous Nobel Prize-winning physicist Richard Feynman understood the difference between “knowing something” and “knowing the name of something,” and it’s one of …

Self-improvement

Magic cake: How to make the simple three-layer dessert

A three-layer dessert known as the Magic Cake is taking the internet by storm.<p>It is appealing due to its incredible simplicity – it needs one bowl …

Fight Procrastination by Reading This Article Right Now

Understanding why you put off certain tasks is key to breaking your procrastination habit.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Search the web and you'll find thousands of articles on how to deal with procrastination. Go ahead and read one. ... later.<p>Or perhaps you'd be …

28 Japanese Garden Design Ideas to Style up Your Backyard

There is something innately profound and inherently calming about Asian design with Oriental overtones in large and <b>Japanese design</b> and architecture …

24 Diagrams To Help You Eat Healthier

Including quick and easy dinner recipes, a Paleo shopping list, a guide to portion sizes, and more.

Healthy Eating

We Took A Moment To Learn How Mindfulness Can Help Us Parent Better

Mindfulness is a way to be aware — of yourself and what’s going on around you. Join Aetna and #takeamoment. See how you can improve your relationship with your children through the practice of mindfulness.<p>Mindfulness is a growing movement that encourages people to take a minute to notice their body …

Mindfulness

This Canopy Walk In Massachusetts Will Make Your Stomach Drop

Posted in Massachusetts<p>This canopy walk will take you soaring through the treetops, no experience or wings needed! At Ramblewild’s Tree-to-Tree …

Brit + Co

Make life more colorful and creative with the Brit + Co app. From delicious recipes and cool DIY projects to the latest gadgets and must-have apps, …

Rainbow Cuddles Crochet Unicorn Pattern - One Dog Woof

<b>UPDATE:</b> I am now offering a printable PDF version of this Rainbow Cuddles Crochet Unicorn pattern for sale on <b>Craftsy (US only)</b> and <b>Etsy (international</b> …

Knitting

Delectable Spinach Zucchini Bites for an Easy Party Snack

Shares 659<p>Bake up some spinach zucchini bites with your kids and you have a healthy and strangely sophisticated meal to share with your kids or a …

Churro Ice Cream Bowls Recipe by Tasty

• ¼ cup (55 g) butter<br>• 2 tablespoons brown sugar<br>• ½ teaspoon salt<br>• 1 cup (235 mL) water<br>• 1 cup (125 g) flour<br>• 1 teaspoon vanilla<br>• 4 eggs<br>• cooking spray<br>• oil, for frying<br>• cinnamon sugar<br>• ice cream<br>• hot fudge, optional<br>• caramel sauce, optional

Ice Cream

the browniest cookies

I have, for forever and a day, looked for a chocolate cookie I could crown with what I considered the highest honor one could bestow on it, declaring …

How to stop kids from becoming little bullies - Futurity

Kids as young as 3 can act like bullies, but an intervention program for preschools is having remarkable success helping kids be nicer to each other.

5 Phrases That Will INSTANTLY Make Your Kids Stop Begging

<b>Take back control!</b><p>I was in the grocery store last week, listening to a multitude of beeps from scanners, when a new sound caught my ears. It was a …

Parenting

Passion Fruit Soup

Strawberry, Honeydew, Cucumber & Mint Gazpacho

Its flippin hot out there! My god! We don’t have A/C in our house, we generally depend on the nice ocean breezes, but today… NO. BREEZE. JUST. HOT! …

19 of America's most surreal travel destinations

From massive underground caves to rainbow-clad natural formations, the country is teeming with breathtaking spots that leave travelers in awe.<p>We've put together a collection of 19 such sights to visit in the US, from the world's largest gypsium dunefield to shimmering ice caves hidden within a …

The Ultimate New Hampshire Waterfall Road Trip Is Here – And You’ll Want to Do It

This park is full of waterfalls, including Basic Falls, which is simply stunning, any time of year.<p>The trail to this 25-foot waterfall begins behind …

How do you know what a yoga pose is meant to accomplish?

I remember reading an article couple of years ago by a yoga teacher who observed a tendency to give too much anatomical instruction in yoga classes. …

The Babe's Guide to Bottle Feeding

Unlike breastfeeding, we’ve all seen bottle feeding, and we all know how to do it. We’ve been surrounded by it growing up. If someone handed you a …

12 Ways Real Parents Won Over Their Picky Eaters

If you’ve ever tried serving a meal from a cookbook with a name like <i>Dinners Picky Eaters Will Devour!</i> and your child wouldn’t take a bite, well … welcome to the club. Picky eating is pretty common. And because picky eating among young children is so common, a lot of people have spent a lot of time …

The Bedtime Pass Helps Parents And Kids Skip The Sleep Struggles

When I first heard about the <i>New York Times</i> bestseller called <i>Go The F— to Sleep</i>, my only wish was that I had written it, because I sure thought it a thousand times when my kids were little. And clearly, so have millions of other parents who face that time of day with equal parts dread and …

Parenting

30 days of lunchbox recipes: No Repeats!

Shares 488K<p>Back to School. Did that phrase just leave you in a cold sweat or fill you with glee?<p>Packing lunches is not my favorite part of school. …