AvatarB-listThe law of reversed effort: The harder you try, the harder you fallbigthink.com - Jonny ThomsonYou’re lying in bed, staring at the ceiling, listening to cars go by. You have no idea how long you have been like this, but it must be a few hours, …
AvatarB-listThese strategies and life hacks can help anyone with ADHD, as well as those who struggle with attention problems but don't have a diagnosistheconversation.com - Rob RosenthalImagine that it’s 4:59 p.m., only one minute before your deadline. You swore you’d never put yourself in this position again, and yet you have. This …
AvatarB-listHow to Reset Your Nervous System in 30 Seconds to Ease AnxietyOne Green Planet - Holly WoodburyIf you’ve been feeling fatigued or anxious lately but don’t know why, try giving your brain a reboot at home using just your fingers. Start by taking …
AvatarB-listPsychology: why ‘dark empaths’ may be even more dangerous than psychopaths and narcissistsStylist Magazine - Lauren GeallRecent research has unveiled a new personality type that shares similarities with psychopaths and narcissists, but may prove to be even more …
AvatarB-listThe Surprising Power of Positive Self-Talkverified_publisherInc Magazine - Debra RobertsGive yourself the support and encouragement you need to get through the hard times. You have the power to get through the hard times with a booster shot of positive self-talk. Self-talk is exactly what it sounds like: It's how we talk to ourselves, our internal dialogue. When our self-talk is …
AvatarB-listYou Can Think Yourself Into the Person You Want to Beverified_publisherEntrepreneur - Martin RowinskiUse the power of thought for maximum success. Not everyone is lucky enough to have a mentor — someone to turn to for help, direction, motivation and the next big steps in your life. I know because I was one of those unlucky people, but sometimes you have to make your own luck. Even if you find …
