B-list This Everyday Device Literally Scrambles Your Brain Inc Magazine - Geoffrey James If you constantly need an alarm to get out of bed, you're inhibiting your ability to think clearly.
B-listAlzheimer's Disease Microdosed LSD: Finally A Breakthrough For Alzheimer’s Disease? Forbes - Abbie RosnerAfter decades of effort and untold millions invested in the search for an effective treatment for Alzheimer’s, the disease remains unchecked and rampant. Most recently, the New York Times reported that
B-listEmotional Intelligence In a loud and distracting world, stillness is vital for our brains Ladders - Thomas Oppong In an increasingly distracting world, we can easily forget to lose ourselves in moments of stillness — those periods of calm that allow us to …
B-listDementia How bilingualism can hold back a flood of Alzheimer's symptoms newatlas.com - By Nick Lavars A long line of research projects have found a range of benefits of bilingualism when it comes to the brain, from shortening recovery times from …
B-listEmotional Intelligence What it really means when you can’t remember a word Ladders - Arika Okrent Sometimes, in the middle of telling a story, making a point, or explaining a request, we suddenly get stuck on a word. It just won’t come, even …
B-listExercise Study pinpoints two workouts that give brain plasticity a big boost newatlas.com - By Nick Lavars Scientific studies continue to show us how exercise can bring a range of cognitive benefits, from limiting the risk of Alzheimer's to giving an …
B-listThe Brain Apparently, some people do not have an inner voice—here’s how that happens Well+Good - by Mary Grace Garis No two people think exactly alike, but it seems that some people go through life without an inner monologue altogether. A viral Tweet pointed out …
B-listLifestyle (UK) Six principles to live by in order to make sure you achieve your goals dailymail.co.uk - By Claire Toureille For Mailonline An expert has revealed how you can combine science and positive thinking to achieve your goals. Neuroscientist, life coach and psychiatrist Dr Tara …
B-list 7 rules to reduce your risk of Alzheimer’s and keep your brain healthy MarketWatch - By Jennifer Nelson During the last Alzheimer’s disease support meeting I attended at my mother’s assisted living center, I sheepishly asked if anyone else was worried …
B-listPain Scientists are unraveling the mysteries of pain National Geographic - By Yudhijit Bhattacharjee and David Guttenfelder and Robert Clark and Robin Hammond and Craig Cutler and Mark ThiessenWith the opioid crisis, the quest to understand the biology of pain and explore new ways to treat it has taken on fresh urgency. More than three decades ago, when Tom Norris was fighting cancer, he underwent
B-list 5 habits that will help your brain stay in peak condition Ladders - Thomas Oppong Nothing about our brains is set in stone. Our brains are surprisingly dynamic. It can adapt, heal, renew or rewire itself.What you do or don’t do …
B-list 7 surprising early signs of Alzheimer’s Ladders - Andrea Atkins These behavioral changes may warn of Alzheimer’s — and they have nothing to do with memory problems.The average Alzheimer’s patient is not “Still …
B-list Olive oil superfood may protect the brain from age-related dementia slashgear.com - Brittany A. Roston Adding extra virgin olive oil to your diet may be an effective way to reduce your risk of developing dementia in old age, according to researchers …
B-list The Brain: "Ringing in the Ears" Actually Goes Much Deeper Than That discovermagazine.com - Carl Zimmer In some of the world’s oldest medical texts—papyrus scrolls from ancient Egypt, clay tablets from Assyria—people complain about noise in their …
B-listSleep If You Don't Get Enough Sleep, You Are Literally Poisoning Your Brain, New Research Shows Inc Magazine - Minda ZetlinHere's How Sleep Removes Poisons From Your Brain, Protecting You From Alzheimer's as Nothing Else Can During deep sleep, a unique and mysterious process clears the toxins that cause Alzheimer's out of
B-listSpinal Cords Watch Spinal Fluid 'Wash' the Sleeping Brain in Rhythmic, Pulsing Waves Live Science - Stephanie Pappas What happens to your brain as you sleep? A new video holds the answer: A juicy mix of blood and cerebrospinal fluid slosh through your smushy noggin …
B-listSleep New Study: Sleep Is Literally a Deep Clean for Your Brain Inc Magazine - Jessica Stillman New Study: Sleep Is Literally a Deep Clean for Your Brain Sleep washes away toxic gunk that builds up in your brain. Do you really want to leave it there?
B-list 6 Ways to ‘Quiet’ Your Brain and Live Longer ecowatch.com - By Dan Gray • Newer research links "quiet" brains with longevity.• Researchers theorize that a less active brain uses less of the body's energy.• Experts say there are …
B-listSuccess These Small Habits Are Guaranteed to Improve Brain Function, According to Neuroscientists Inc Magazine - Minda Zetlin These Small Habits Will Give You Better Brain Function, Research Shows Small changes make a big difference, neuroscientists say.
B-listRetirement Early retirement may have 'significant' impact on mental decline slashgear.com - Brittany A. Roston Retiring early may improve your overall health by increasing the quality of your sleep and reducing how much you drink. Despite that, retiring early …
B-list 5 Warning Signs Of Early Onset Alzheimer’s Disease You Should Know Women's Health - By Sarah BradleyYou totally spaced on grabbing your gym bag (or lunch...or flat keys...or phone...) on your way to work in the morning. Hey, no judgment forgetting stuff happens to all of us. But what if your memory doesn’t
B-list Your First Cup of Coffee Does These 5 Surprising Things for Your Brain Each and Every Day Inc Magazine - Geoffrey James Your First Cup of Coffee Does These 5 Surprising Things for Your Brain Each and Every Day Coffee puts your brain into a state of peak performance, so don't waste that buzz on something trivial.
B-listEntrepreneurship Effortlessly Increase Creative Ideas With These 4 Simple Brain Hacks Inc Magazine - Melina Palmer Effortlessly Increase Creative Ideas With These 4 Simple Brain Hacks The surprising ways iced drinks and lined paper may be impacting your ideas and interactions.
B-listWant a Healthy Brain? Stanford Neuroscientists Say Doing This 1 Easy Activity Improves Memory, Boosts Mood, and Prevents Inc Magazine - Melanie Curtin Want a Healthy Brain? Stanford Neuroscientists Say Doing This 1 Easy Activity Improves Memory, Boosts Mood, and Prevents Dementia It's not sudoku.
B-list Neuroscientist: Walking Is a 'Superpower' That Makes Us Smarter, Healthier, and Happier Inc Magazine - Jessica Stillman Neuroscientist: Walking Is a 'Superpower' That Makes Us Smarter, Healthier, and Happier In a new book, a neuroscientist digs deep into the brain benefits of just walking around.
B-list This very normal habit could be a symptom of Alzheimer’s Disease Ladders - CW Headley According to new peer-reviewed research, alongside memory, the network of wake-promoting brain cells that keep us from crashing throughout the day is …
B-list How to improve your memory: 8 techniques to try Medical News Today - Jon Johnson Most people have occasional lapses in memory, such as forgetting a new acquaintance's name or misplacing the car keys. Most of the time, this is …
B-list The Neuroscience of Breaking Out of Negative Thinking (and How to Do It in Under 30 Seconds) Inc Magazine - Nate Klemp The Neuroscience of Breaking Out of Negative Thinking (and How to Do It in Under 30 Seconds) You brain is wired to focus on the negative. Here's how to build a new, more positive, mindset anytime, anywhere.
B-list These New Tests Are Changing the Way We Fight Alzheimer's Prevention - Marisa Cohen Intriguing new research may make it easier to detect Alzheimer's—the degenerative neurological disease that affects more than 5 million Americans—in …
