Brian Hong

18 Flips | 4 Magazines | 18 Following | 65 Followers | @blhong1 | Keep up with Brian Hong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Hong”

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines

What Makes a Hero?

After 31 days, and 31 inspiring stories, here are a few ideas<p>This summer, <i>Men’s Health</i> editor Andrew Daniels pitched an idea to tell a story a day for a month. The question we asked ourselves: What subject would be complex enough, evocative enough, and interesting enough to keep people engaged for …

Heroism

The Worst Thing You Can Hide

Bottling up your feelings could lead to an early grave<p>Open up, or check out early: Holding in your feelings could cut years from your life, shows new research from the University of Rochester.<p>Compared to people who shared their emotions with others, those who kept quiet were 35 percent more like to …

Improve Your Cholesterol

Do this to keep your risk of heart disease down<p>Fortify your HDL by pumping iron. Staying fit turns good cholesterol into <i>great</i> cholesterol, according to research from UCLA.<p>As a reminder, there are two key types of cholesterol: 1) "good" HDL, which is responsible for cleaning your arteries; and 2) …

“Try Not to Become a Man of Success. Rather Become a Man of Value.”

Being successful isn't always the hardest thing in the world. It's equal parts luck and hard work. But adding value to something is a lot harder, …

Start Drinking More Water This Weekend

You can live without food for about a month, but only without water for a week. We, as humans, are mostly made up of the stuff, and it's very …

David Moyes wants United to maintain the positive momentum of late and "put on a good show" against the Gunners. Read the manager's pre-match thoughts here: http://bit.ly/1hTeQ4k

Source: Incognito 'shocked, betrayed'

Embattled Miami Dolphins guard Richie Incognito believed he was friends with teammate Jonathan Martin and feels "shocked" and "betrayed" by Martin's …

Voice Mail

ACC Saturday setup: Week 11

Here's one last quick look at what's going on in the ACC this week:<p><b>No. 2 Florida State (8-0, 6-0) at Wake Forest (4-5, 2-4), noon, ABC.</b> …

College Sports

LSU-Alabama and the SEC undercard: How much magic can Mettenberger muster?

LSU's defense probably isn't going to make enough stops against Alabama's steadily improving offense, so it's going to be up to either quarterback Zach Mettenberger or Les Miles' mayhem to make this a game. Also, thoughts on every other Week 11 SEC game.<p>You know it's a unique week when a) …