bleitchhk

18 Flips | 5 Magazines | 11 Followers | @bleitchhk | Keep up with bleitchhk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “bleitchhk”

8 TRX Exercises To Build Strength

<i>By Jeremey DuVall for Life by DailyBurn</i><p>Could your own bodyweight be the only weight needed to build strength and get a great workout? The TRX Suspension Trainer makes a strong case for "yes." With two adjustable straps that can be hung from either a mounted bar or a door frame, this highly-portable …

Apcera emerges from the shadows to put policy into IT

Secretive startup Apcera, founded by Cloud Foundry luminary Derek Collison, has been a cipher since it’s founding in March 2012. That’s starting to …

Silverpop Unveils Mobile SDK To Help Apps Deliver Personalized Experiences

Digital marketing software provider Silverpop is releasing an SDK for developers to include its personalization technology into their mobile apps. Now companies can increase user retention by offering their customers content that is specifically relevant to them.<p>As is typical when using SDKs, …

How to Use Writing as a Meditation Practice

Those who have a regular meditation practice can simply add the writing immediately following it, and those who find it difficult to do traditional meditation will find this practice fruitful as the writing gives your busy mind something to do.<p>Writing can be a powerful meditation practice, helping …

Meditation

How InMobi Grew From a Startup to a Giant Mobile Ad Network

Founder and CEO of mobile ad network giant, InMobi, Naveen Tewari, has come a long way. Naveen is an engineer by training, studied at Harvard …

Google's Ad Chief Referred Questions To Facebook At His Own Ad Event

"Right now, as you know, Wildfire doesn't have a paid social tool nor does it have direct access to Facebook or the other social platforms that are out there," Mr. Mohan said. That leaves Google's advertisers to flock to competitors like Adobe or smaller pure-plays like Optimal and TBG Digital for …

You're Clicking On Those Facebook News Feed Ads Like Crazy - Here's Why

Ever since Facebook introduced its ad exchange last year, advertisers have been flocking to run ads targeted to you based on the websites you’ve visited in recent hours or days. But until last month, those ads could run only on the less-noticed right-hand side of the page, not down the middle in …

Rocket Fuel IPO Offers Glimpse Of Actual Dollars Being Spent In Facebook's Ad Exchange

The company, which makes automated or "programmatic" ad buys for advertisers in online ad exchanges, is one of only 20 companies allowed to buy ads inside FBX, Facebook's ad exchange.<p>Until recently, observers had expected FBX to become a huge business for Facebook. The exchange allows advertisers …

A Tumblr Ad Exchange Is Inevitable, Say Industry Players

Since acquiring Tumblr for $1.1 billion, Yahoo CEO Marissa Mayer has hinted at launching an ad exchange for her new social media property. But will …

Potent statins tied to kidney injury

People taking higher strength statins to lower their cholesterol levels could be increasing their risk of being hospitalized for kidney problems, …

British Columbia

Beating ADHD, Naturally -- Focus on Alternatives

Although many patients will still need ADD/ADHD medications, trying natural alternatives can keep us all less medication dependent and living healthier.<p>I call it the September phenomenon. My practice fills with children getting ready for school, college students grabbing their last-minute …

ADHD

The best document scanners for iPad

Document scanner apps have become an essential tool for businesses on the go. Additionally, they have become important for personal needs as well …

The Best Berries For Your Health

<i>By Angela Haupt for U.S. News</i><p>Indeed, they're "the ultimate anti-aging superfood," says registered dietitian Lauri Boone in her new book, "Powerful Plant-Based Super Foods." "They top the charts with their high levels of antioxidants and phytochemicals to keep your brain young, skin glowing, and …

The 10 Best Writing Apps on the iPad

Writing apps for iPad<p>As we gradually get faster at typing on touchscreens, extended writing sessions on the iPad have become much more viable. Meanwhile, developers of writing apps have made significant improvements to their offerings. Here are our picks for the 10 best apps for getting some …

The Ultimate Guide to Vitamins and Minerals

We see cartons of juice and boxes of cereal trumpeting their vitamin and mineral content, but why are these microscopic nutrients so important? From …

Wellness

Migraine Symptoms: Sneaky Signs Before Your Head Hurts

The intense, throbbing pain, sensitivity to light and sound, and occasional nausea and vomiting are telltale signs of a migraine. But for someone going through their first experience with the torturous headaches, migraines are often not so easily pinpointed.<p>That's because early symptoms can occur …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style Tune-up<p>One <i>GQ</i> staffer sets out on a journey toward personal style.<p>By Clay Skipper23 hours agoView More<p>Style<p>Populism is ascendant. Paul Manafort, …