Blasian

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What happens in your brain when you make a memory?

The creation of memories is an automatic, unconscious activity, but there is a very complex process underlying this action.<p>Memories are formed by the …

Eckhart Tolle Reveals the Best Strategy to Deal With Anxiety and Depression

We all know what anxiety is. That feeling that arises when we react to perceived threats.<p>Some people experience it daily and intensely. Others …

Mindfulness

The Emotions

Emotions are of course a natural part of being human. Feeling joy, sadness and anger and all perfectly normal experiences we have in our day to day …

Qi (Chi): The Taoist Principle of Life Force

The Vibratory Nature of Reality<p>What Is Qi (Chi)?<p>Central to Taoist world-view and practice is <i>qi</i> (chi). Literally, the word qi means "breath," 'air" or …

Moringa — The Super Food You’ve Never Heard About

Throughout history, people have searched for ‘The Tree of Life’, a tree that would supposedly bring health and youthfulness to those who discovered …

Alternative Medicine

10 Tai Chi Moves for Beginners - 14 Minute Daily Taiji Routine

Tai Chi

The Mysteries of the Thyroid

When Alejandro Junger, M.D. first introduced us to Anthony William—author of the fascinating read, <i>Medical Medium Thyroid Healing</i>—we were immediately …

East vs Eczema: How Eastern Medicine Changed My Life

I’ve suffered from eczema ever since middle school and it sucks. It has varying degrees of annoying and embarrassing symptoms. In my case, it would …

Qigong

First Bamboo Biennale Creates Cutting-Edge Structures in Small Chinese Village

Celebrating bamboo as a construction material, the first International Bamboo Architecture Biennale took place in the small village of Baoxi, China in 2016. The mainly agricultural mountain village is located twelve hours from Shanghai and is now home to these incredible structures designed by …

6 Ways To Alkalize Your Body Daily - The Chalkboard

6 WAYS TO ALKALIZE YOUR BODY DAILY<p>Drink plenty of water<p>Adequate water intake supports all body systems and clears out excess toxins. Drink half your …

Meditation within Eternity

6 Reasons to Start Meditation within Eternity Today<p><b>1</b><p>The Easiest Way to Meditate. Period.<p><b>Many people think meditation is hard to do right or …

Is Matter Conscious? - Issue 47: Consciousness

The nature of consciousness seems to be unique among scientific puzzles. Not only do neuroscientists have no fundamental explanation for how it …

Consciousness

6 Qigong Exercises For Cultivating Healing Energy

I'm in!<p>Qigong combines both meditative and physically active elements. The physical elements are expressed through relaxing, visualization, …

Guided Meditation to Connect with Your Higher Self

When you connect with your Higher Self, you connect with the Essence of your Being, the Truth of who you are. And when […]The post Guided Meditation …

Meditation

15 Quotes From a Modern Day Zen Master That Will Change the Way You Live Your Life

Ever heard of Mooji? If not, he is one of the greatest modern day spiritual teachers that has helped countless people achieve their goals of inner …

9 incredible places you had no idea existed in Ireland

IRELAND IS EVERYTHING YOU EXPECT — patchwork landscapes and wild Atlantic coastlines, cozy pubs and warm welcomes — but it’s a lot of things you …

Ireland

The Happiest Place on Earth: Why Bhutan Belongs on Your Travel List Now

It’s been decades since the fourth king of Bhutan came up with the notion of gross national happiness. But that’s still what comes to mind when most of us think of the country. Even though it’s sort of silly, it proved to be successful marketing, on top of the inherent mystique and allure of this …

Asia Travel

The world's 18 greatest cities for food

Ho Chi Minh City

Three Things You Didn’t Know Acupuncture Can Treat

Over the past decade the research over the benefits of acupuncture has piled up, demonstrating that acupuncture can help with everything from …

Eckhart Tolle Reveals the Best Strategy to Deal With Anxiety and Depression

We all know what anxiety is. That feeling that arises when we react to perceived threats.<p>Some people experience it daily and intensely. Others …

Mindfulness

10 Yoga, Meditative And Restorative Techniques Infographic To Improve Your Sleep Quality

Time flies. It seems as if it's only yesterday when our parents had to drag us, kicking and screaming, to our beds at 9 and make sure we fall asleep.

China passes law to boost traditional medicine

China passed a law at its top legislature on Sunday demonstrating its intention to put greater emphasis on Traditional Chinese Medicine (TCM) in its …

The End of Antibiotics — Magnet Therapy is the Future of Fighting Infection

Doctors can now sift bacteria from your blood using magnets — no antibiotics required. Sepsis, or blood poisoning, is no joke. More than half the …

Alternative Medicine

A Zen Master Reveals The Truth About Meditation and Why Most People Get it Wrong

True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer. All methods aiming at achieving a certain state of mind …

Meditation

Why bees could be the secret to superhuman intelligence

A tool inspired by swarming insects is helping people predict the future - making groups of people smarter than their members are by themselves.<p>Louis Rosenberg thinks he has found a way to make us all a lot smarter. The secret to this superhuman intelligence? Bees.<p>Rosenberg runs a Silicon Valley …

Artificial Intelligence

How To Brown Butter

<b>Melt the butter:</b> Melt the butter in a light-colored saucepan over medium heat. Swirl the pan occasionally to be sure the butter is cooking</b> …

Dessert

This $10k tiny house can be built with a hex key in less than a day

Cheap Chinese goods are a bit of a joke in America, but when a company manages to produce an entire house with the affordable price of just $10,000, …

Tiny House Movement

Seven Little Known Facts about Acupuncture

Though acupuncture is considered to be a pseudoscience, more and more people who want to try alternative medicine are using it. Acupuncture is a …

Acupuncture

An Ancient Device Too Advanced to Be Real Gives Up Its Secrets at Last

Though it it seemed to be just a <b>corroded lump</b> of some sort when it was found in a <b>shipwreck</b> off the coast of <b>Greece</b> near <b>Antikythera</b> in 1900, in 1902 …

Astronomy