Eric Muñoz

71 Flips | 1 Magazine | 1 Like | @blakmagk | Keep up with Eric Muñoz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Eric Muñoz”

The One Mistake Everyone Makes When Cooking Rice

Cooking rice on the stovetop or in the oven can prove surprisingly difficult. But unless you have a rice cooker or a pressure cooker (such as the …

Coffee-Rubbed Chicken Thighs with Pomegranate Salsa Recipe

From: EatingWell Magazine, November/December 2017<p>Make a big batch of the coffee-infused spice rub in this healthy baked chicken thigh recipe and let …

Memphis Dry-Rubbed Back Ribs

When you go to the barbecue joints in Memphis, you can typically get your ribs wet or dry, the difference being that the wet ribs will be finished …

13 items you should always buy in bulk

<b>Learn the rules of bulk-buying to reduce household expenses over time.</b><p>Buying household items in bulk is a key strategy for anyone who knows a thing …

The Great Fried Chicken Marinade Debate: Buttermilk or Brine

What is the real key to finger-lickin’ chicken?<p>So let’s talk fried chicken. I recently chatted with a chef friend and he revealed that he likes to …

The 6 Healthiest Alcohols You Can Be Drinking

Getting drunk isn't the only thing alcohol does for you.<p>September 19, 2017<p>People usually refer to the act of drinking as "unhealthy," but it doesn’t …

Alcohol

The paradox of artificial sweeteners

Artificial sweeteners are a paradox in action. People use them because they think they are harmless and will help to control weight.<p>But the science …

Smoked Brisket Marinade

Cola actually makes a great marinade, particularly for beef, and especially for brisket. The acid in the cola tenderizes the meat and the sweet adds …

14 Roasted Vegetable Recipes You Have to Try This Fall

These healthy dishes star seasonal veggies roasted to perfection—and you'll want to make them all autumn long.

How One Man Lost 50 Pounds With 5:2 Intermittent Fasting

Fasting may seem like a drastic way to lose weight, but it can be safe and effective when done in moderation, according to self-improvement blogger …

Want to Be More Successful? First You Need to Know What Type of Person You Are (Here's How) | Inc.com

I have a friend who is the most diligent professional I know. I've known him for 20-plus years and he never misses a deadline, never fails to hit targets, never fails to follow up... he's the King of Reliability. If he's asked to do it, he'll do it -- no matter what it takes.<p>Yet he's the first …

Diets

Brisket Brown Sugar Rub

This is a good, sweet brisket rub that you requires little prep time. Of course, fell free to adjust the heat by using a hot or mild chili powder. …

The $20 Kitchen Tool That Finally Helped Me Cook and Enjoy Healthier Meals

I don’t know how I ever lived without one before.<p>Eating healthy can be very difficult, especially when most healthy meal plans involve so much …

Simple Grilled Hanger Steak with Worcestershire, Garlic, and Thyme Recipe on Food52

Cooking

BMW readying Tesla-rivaling electric i concept car

BMW's i sub-brand is set to show off a four-door electric show car at the Frankfurt Motor Show amid plans for 25 electrified cars by 2025.<p>BMW is putting some big numbers to its electrification efforts. At a media event in Munich on Thursday ahead of next week's Frankfurt Motor Show, the automaker …

Taste Beyond The Tongue

The 28 best films of all time you've probably never seen

In 2017, we had "La La Land" and "Moonlight," while 2016 saw "Deadpool," "Rogue One," and "Finding Dory" take the stage.<p>With so much attention on these superstar blockbusters, it becomes far too easy for a quality movie to fall through the cracks — even with a star-studded cast and reputable …

Laminate Flooring in the Kitchen: Yay or Nay?

The question of laminate flooring in the kitchen is a complicated one. Detractors claim that laminate is a kitchen pariah because moisture--a fact in …

This One Dish Will Boost Your Metabolism and Calm Inflammation

There's nothing better than making something you know is both nutritious and out-of-this-world delicious, especially when it requires any more than …

Fat isn't nearly as bad for you as we thought — and another ingredient is likely worse

Yet more and more research suggests this kind of thinking is dangerously misguided.<p>Instead of finding evidence that low-fat eating plans offer health benefits, dozens of studies have suggested instead that these kinds of diets are unhelpful or potentially harmful. And new research points to another …

This Beloved Southern Appetizer Starts With a Sleeve of Saltines

So simple, yet oh so delicious.<p><i>This story originally appeared on Southern Living.</i><p>Sometimes an oven is like that mysterious black box on a magician’s …

Spices

This Slow Cooker Apricot Chicken Is Salty-Sweet Perfection

Sometimes slow cooker food has a reputation of being a bit bland. I mean, it makes sense when you think about it. Using a slow cooker is convenient …

10 beautiful terrace floor ideas

In the spring and summer, when the weather is particularly good, it stands to reason that you'll want to spend as much time as possible outside, …

These Hawaiian Recipes Will Give Your Kitchen Major Island Vibes

Think of Hawaii, and foods like juicy pineapple, tender pork, and sweet coconut likely come to mind. While a ticket to the Aloha State may not be in the cards today, those tasty ingredients are sitting in your nearest grocery store, ready to be cooked into simple yet scrumptious meals and desserts …

9 High-Protein Dinners With 5 Ingredients or Less

Dinner is my favorite meal to eat, but not my favorite meal to cook. Nothing brings me more comfort at the end of a long day than curling up with …

8 Purr-fect DIY Ways to Hide the Litter Box

Cats are great, and one of the greatest things about them is that they poop indoors. They practically toilet train themselves! But also, one of the …

Pets

7 High-Protein Breakfasts That Take Less Than 5 Minutes to Make

We know you're constantly crunched for time, and breakfast is often one of the first things to go when you're in a rush. But what if we told you that …

Your Meal Plan Needs These Easy 30-Minute Dinners

When you're planning your meals for the week, it can be tempting to put the same five dinners on repeat. If it's not broke, why fix it, right? That's …