Hey, y’all! I’m back with another completed #GiveItAWeek challenge. Foodie lovers and busy moms are going to LOVE this one. The goal was to simplify mealtime with the highly-talked about Instant Pot. I
STINSON BEACH, Calif. — The toughest part of the Dipsea, said to be the country’s oldest trail-running race, might not be the first mile, which contains nearly 700 stairs rising through the forests above
Legends of Brazilian soccer, college basketball, and the NFL have been put through Dr. Kenneth Cooper’s 12-minute run. We always did the 12-minute run on the third day of cross country practice, a sure
“Don’t dream of winning. Train for it.” Mo Farah’s contribution to the canon of inspirational quotes may not win any awards for creativity, but the four-time Olympic gold medalist makes a solid point.
[Photograph: Shao Z., Joshua Bousel] We have no shortage of recipes for grilled vegetables, but they tend to be side dishes. While grilled asparagus with aioli and elotes are guaranteed crowd-pleasers,
Turbo-charge your running routine with these creative, next-level burpee variations. You’ll be hard-pressed to find a single exercise that’s more efficient than the burpee. In one (very sweaty) move,
Achieve total fluffy perfection by following these easy cooking tips. Eggs, of course, are one of the Best Foods for Runners. And like spaghetti and PB&J, scrambled eggs are one of those incredibly simple