Blair Walker1 day agoBreast cancer linked to chemical found in shampoo and beauty products in new studydailyrecord.co.uk - Martin Bagot, Lucy FarrellA new study has revealed links to breast cancer and low doses of a common chemical found in shampoos, soaps and other beauty products. Previous …
Blair Walker3 days agoThe Lifestyle Habits That Slow Down Aging, From a 100-Year-old NeurologistEat This, Not That! - Alexa MellardoThis centenarian is doing something 100% right. Here are some of his longevity secrets to live by. It's pretty amazing to hear of someone living their …
Blair Walker3 days agoYou're Probably Taking Your Pills Wrong, New Study Findsverified_publisherScienceAlert - Clare WatsonWhen you pop a pill, it begins a long and convoluted journey into your stomach, through the twisting intestines, and then into the bloodstream. But …
Blair Walker22 hours agoMelatonin Can Make You Groggy: Try These 3 Alternative Sleep Supplements to Avoid The Hangoververified_publisherCNET - Mercey LivingstonMove over, melatonin.
Blair Walker3 days ago5 Exercises To Strengthen Your Deep Spinal Stabilizer Muscles, The Secret To Improving PostureWell+Good - Rebecca NorrisHave you ever found yourself sitting—whether it’s working, eating, reading, or lounging—and stopped what you were doing to consider just how horrible …
Blair Walker3 days agoHow to Use Your Breathing to Stop Stress Instantly, According to a Stanford Neuroscientistverified_publisherInc Magazine - Jessica StillmanA dead simple breathing exercise can help you short circuit stress, according to Stanford's Andrew Huberman. Many of us think of breathing as the most boring and natural thing in the world. We do it all day every day without thinking. But a host of experts insist we're underappreciating the …
