Michelle Bromberg

2,601 Flips | 5 Magazines | 4 Likes | 2 Following | 230 Followers | @blackjack11 | Keep up with Michelle Bromberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Bromberg”

Spring-clean your bod with these 6 liver- and gut-cleansing foods

Remember when the word “detox” was synonymous with an extreme diet—like a juice fast or the Master Cleanse—and you basically had to take a break from …

A Personal Trainer Reveals the Biggest Myths About Losing Body Fat

When it comes to losing weight and shedding body fat, it's easy to get confused by all the information we're bombarded with on the internet every day. Scrolling through social media, reading blog posts, and hearing about the latest health crazes all give you mixed messages about how to actually …

Fitness

You May Live Longer By Severely Restricting Calories, Scientists Say

Research has shown that sharp reductions in the amount of food consumed can help fish, rats and monkeys live longer. But there have been very few studies in humans.<p>Now, some researchers have found that when people severely cut calories, they can slow their metabolism and possibly the aging …

Holistic Medicine

The situation at San Francisco's sinking skyscraper is so dire that the most expensive condo has sold for $1 million under the asking price

The most expensive condo for sale at San Francisco's leaning, sinking skyscraper, has sold — and the new owners should get a blue ribbon for their negotiation tactics.<p>Apartment 401 was the priciest listing at Millennium Tower when it hit the market with an asking price of $5.99 million in March …

Real Estate

20 Grab-and-Go Recipes For the Busiest of Mornings

When you're busy, portable breakfasts make all the difference, and there are so many options that'll get your day off to the right start. Here are 20 ways to make it possible to eat breakfast every day, from freezer-friendly breakfast sandwiches to yogurt parfaits and more recipes that you can make …

Breakfast

Pictures of the Week 1.6.17

Horse Racing (Australia)

Why Toothpaste Ruins the Taste of Orange Juice

Toothpaste can ruin the taste of food and drinks like orange juice, but while some people may assume it’s the minty flavor of the paste that does it, …

15 of the world's happiest places | CNN Travel

CNN

44 of the best long hiking trails in the continental US all on one map

So many trails, so little time. That’s sure how it feels sometimes when you’re trying to pick a new adventure to go on. It can be difficult deciding …

New on streaming in February 2017: Netflix, Hulu, Amazon, and HBO’s best options

Some of the most acclaimed TV and movies of the recent past come to streaming. Also, The Care Bears Movie!<p>As we enter the shortest, darkest month of the year, the streaming services of the world have banded together to provide us with a varied, colorful array of viewing options to stave off …

12 Hauntingly Beautiful Images of Palm Springs at Night

Photographer Tom Blachford turns his lens on moonlit modernist architecture with captivating results<p>Created over the course of three years, Australian photographer Tom Blachford's new book, <i>Midnight Modern</i> (Powerhouse Books, $65), which will be released on February 14, is a surreal ode to the …

10 Best Colleges for People Who Love the Great Outdoors

Study during the week. Bag peaks on the …

Get Smarter in 2017. Here Are 5 Places to Educate Yourself Online (for Free) | Inc.com

What do you want to learn more about this year? Nanotechnology? Virtual reality? Bitcoin? How to protect democracy?<p>According to neuroscience professor Ken Kosik, adult education, or specifically engaging in challenging new learning experiences, encourages brain plasticity. And plasticity is …

Learning

The Most Romantic Destination in Every State

We went coast to coast to find the most romantic spots in the U.S.<p>Although there are countless ways to spend Valentine’s Day together as a …

Castles

These are the 20 best US cities to live in

The United States is filled with incredible cities, each with its own set of credentials and clout to attract visitors from around the world. But which spots are actually the places to live?<p>U.S. News & World Report just unveiled their list of 2017 Best Places to Live in America after ranking the …

11 Little Known Laws of Mindfulness That Will Change Your Perspective on Life

Ever heard of mindful living? It’s become incredibly popular in recent years thanks to countless scientific research studies showing its benefits.<p>The …

Mindfulness

10 Simple Steps to Finally Beginning Your Meditation Practice

We can all agree that we need more relaxation and peace in our busy lives. But when life seems so chaotic, how the hell can we go about it?!<p>Well if …

How And Why To Practise Gratitude

<b>Children's Mental Health Week 2017 | Highlight on Gratitude</b><p><i>Image Credit: Pixabay</i><p>Ok, I do bang on about gratitude quite a bit, but really, it's such a …

8 Profound Lessons From the Dalai Lama That Will Change the Way You Live Your Life

The spiritual leader of Tibet and widely seen as the human embodiment of peace and love, His Holiness The 14th Dalai Lama is a powerful example to …

The hip-opening yoga pose that helps Lena Dunham get down

Yoga poses fall into a range of categories. There are the showy ones, like headstands, that are just <i>asking</i> to be Instagrammed. Then there are the …

Yoga

35 Things No One Told You About Becoming “Successful”

This curated column is authored by leadership & startup consultant Benjamin Hardy 1.The post 35 Things No One Told You About Becoming “Successful” …

Motivation

8 Reasons Why You're Having Joint Pain

“Oh, my aching joints” is more than a cliché. Tens of millions of Americans suffer from joint pain that can sometimes be debilitating. If you have …

The 3-ingredient detoxifying elixir Connie Britton has every morning

<i>Welcome to My Morning Routine, where Connie Britton and other good-life gurus share their personal (frequently surprising, often healthy) morning</i> …

Connie Britton

Cleveland kidnapping victim Amanda Berry has new TV role helping find missing people

An Ohio woman who was abducted as a teenager and held captive with two others for a decade has joined a Cleveland television station to report stories about missing people.<p>Amanda Berry, who escaped Ariel Castro's home in 2013, is the new host of a segment on WJW-TV that brings attention to missing …

6 Unique Winter Hotels across the World that Redefine Cool

This winter season, go beyond skiing and snowboarding to stay a night at one these majestic winter hotels. Instead of escaping the cold weather, why …

Igloos

11 Yoga Retreats That Are Totally Worth It

Year after year, wellness travel continues to grow, and yoga studios are ready to help you take advantage of it. Even if you can't experience the …

15 Calming Mindfulness Quotes That Will Help Soothe Your Anxious Feelings

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety disorders affect 18.1 percent of adults in the …

Mindfulness

Don't Want to Waste Your Life? Quit Doing These 6 Things Today | Inc.com

Each of us, on average, has around 27,000 days to live. Subtract a third or so of that for sleeping and another chunk for those early years you don't remember and can't control, and you're left with a pretty terrifyingly low number.<p>I'm not saying that to depress you. I mention it because, as great …

Happiness

22 Modern Prefab Companies That Every Homebuyer Can Rely On

To put it simply, prefab homes are fabulous. Quick to construct and easy to love, prefabs have historically been a favorite throughout the design community.<p>We believe that working with a company that you trust is imperative when building your dream home. Take a look at 22 top-tier, reliable prefab …

Architecture