JAE B

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Massage Titles Matter: Why We Don’t Use Masseuse

That moment when a client introduces her massage provider as a <i>masseuse</i> or <i>masseur</i> can be awkward or educational, depending on how it’s handled.<p>An …

The 25 Essential Books for Every Entrepreneur's Library

No matter what stage you’re at in the entrepreneur journey, whether you just launched your first startup or have started several successful …

Entrepreneurship

7 New Year's Resolutions for Career Success in 2016

With the new year quickly approaching, many of us are starting to reevaluate some life and career choices. New Years resolutions are a perfect way for us to focus on certain areas that we would like to improve on for the upcoming year.<p>Each year resolutions come around, and when thinking about …

Productivity

A Massage Expert Needs a Professional Website

How to Position Yourself as a Massage Expert, Part 2<p>(Click here for Part 1 of this series.)<p>“What’s your website?”<p>This is a question you’ve likely …

Easy Assessments for Clients Prone on the Table

Performing an assessment before a massage session while the client is standing is the optimal way to evaluate your client, reach an agreement and …

Menthol Creams for Pain

Massage itself offers pain relief, but creams that contain menthol are a treatment option to consider as well.<p>With the U.S. Department of Health & …

Research Shows This One Plant Kills Cancer And Stops Diabetes

According to Dr. Frank Shallenberger, when it comes to fighting cancer, he’s always looking for natural substances that interrupt the odd metabolism …

9 Ways to Cut Water Weight and Reveal Your Abs

1 of 10<p>Showcase Your Six-Pack<p>You’ve been working hard, killing your ab workouts, and sticking to your meal plan to reduce that pesky body fat. You’ve …

31 Arnold-Approved Training Tips

Long before he was paid $25 million for his movie roles, Arnold Schwarzenegger penned monthly articles for bodybuilding godfather Joe Weider's muscle …

Workouts

Fine-Tune Your Biceps in Four Weeks

Shutterstock<p>Shutterstock<p><b>Duration</b> 4 weeks<p><b>Exercises</b> 16<p><b>Equipment</b> Yes<p>Of all the adjectives that describe your biceps, neglected probably isn’t one of …

Workouts

Posture Power: How To Correct Your Body's Alignment

Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here's everything you need to know …

Pain

Train Like The Rock: Dwayne Johnson's Shoulder Routine

Zachary Tanne/ WME IMG<p>Dwayne Johnson's Pain & Gain Training Split<p>Johnson hits the gym six days per week, usually focusing on one body part per day. …

Getting Started in Seated Massage

Contrary to what many massage schools would have you believe, chair massage is not simply “table massage light.” Any successful chair massage …

Chris Hemsworth's God-Like Thor Workout

Matrix/ Getty Images<p>Matrix/ Getty Images<p><b>Duration</b> 5 days<p><b>Exercises</b> 34<p><b>Equipment</b> Yes<p>Of all the actors who had to pack on mass for a movie, few in recent …

6 Exercises that Will Teach you How to Strengthen Knees

If you suffer from knees that feel like they have been bludgeoned with a scalding hot tire iron, you are not alone. One study from Gallup-Healthways …

With Windows 10 You Can Stream Any Xbox One Game To Your PC Or Tablet

Sony has dabbled in the streaming of PlayStation games to devices within its own ecosystem like Vita and Xperia phones. Valve’s in-home streaming for Steam delivers the capability of playing a large majority of your PC games library to other “client” computers (even Macs) or devices like Nvidia’s …

Xbox

5 CrossFit Workouts You Can Do Anywhere

Don't let holiday travel or family gatherings get in the way of your workouts. Here are 5 quick, intense CrossFit workouts you can do anywhere, …

HIIT 100s: Carve Up a Chiseled Physique in 6 Weeks

James Michelfelder / M+F Magazine<p>If we had a dollar for every well-intentioned person who’s centered his or her fat-burning efforts around low- to …

5 Fat-Burning Finishers to Melt Holiday Weight Gain

Do You Have the Right Products to Massage for Sore Muscles and Joints?

If you tend to work with a number of clients who come to you with acute aches and pains, then it may pay to invest in massage cream specifically …