Jensen Lee

46 Added | 5 Magazines | 3 Likes | 8 Following | 2 Followers | @blackeye | Keep up with Jensen Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jensen Lee”

【科技】Ultimate 從 10 公里到半馬的終極進化之路! | 運動筆記

練跑了一段時間,也完成了幾場 5 km、10 km 賽事,漸漸跑出興趣的你,是否也想試著挑戰更長距離的賽事呢? 對於剛完成 10 km 的跑者來說,全程馬拉松的 42.195 km,或許超出範圍許多,但是半程馬拉松的 21.0975 km,卻是距離足夠,完賽時間亦不至於太長,不會一下子造成太大負擔, …

A Simple Apartment with a Clean Color Palette

Z-AXIS DESIGN renovated this 122 square meter (~1313 square foot) apartment in Taichung, Taiwan due to the fact that it was old and had a leak that …

Interior Design

【講座】郭豐州的肌內效貼 助賽事一布之力! | 運動筆記

運動筆記<p>最近在跑場賽事中,愈來愈常見到跑者們的腳上貼了一條一條紅紅藍藍的貼布,不知情還以<p>article<p>http://tw.running.biji.co/index.php?q=news&act=info&id=92056&subtitle=【講座】郭豐州的肌內效貼 助賽事一布之力!

#GQ瀟灑生活報 在東京,如果只能選擇走進一家咖啡店…….

美食<p>#GQ瀟灑生活報 在東京,如果只能選擇走進一家咖啡店……. 編輯 / 施俐渟 攝影 / 施俐渟<p>#GQ瀟灑生活報 在東京,如果只能選擇走進一家咖啡店…….<p>而最讓人感到神奇的是,即使店內總是充滿從各地各國前來朝聖的遊客,這裡的氣氛卻從不吵雜混亂,就算高朋滿座,原本再吵鬧的人們,看著吧台內專注沖煮咖啡 …

慢跑前的10個動作 讓你瘦身不受傷 | 蘋果日報

路跑正夯!路跑成為時下最潮的運動,而且不用花錢,想跑就跑。但許多人經常忽略跑步前的暖身操,導致肌肉拉傷或造成其他運動傷害。今天超專業的型男物理治療師朱奕豪就來教你跑步前如何暖身,讓你瘦身不受傷。(郭芷余/高雄報導)

為什麼聰明人都使用方格筆記本?3個共同法則

<b>為什麼聰明人都使用方格筆記本?</b><p>外商顧問、東大生……這些聰明人為何都使用方格筆記本呢?那是因為方格筆記本的直橫線可以作為輔助線,方便繪製圖表。因此做出來的筆記有視覺效果,看一眼馬上就可以理解。視覺上「易於閱讀」的筆記,應用於商場上也有很大的助益。<p>「不要一開始就面對電腦!」身為前麥肯錫合夥人的前上司這樣 …

這11個免費圖庫不再千篇一律!下載攝影師私房照片|數位時代

最近持續關注電腦玩物新文章的朋友,應該有發現這兩個月來我廣泛研究了「<b>免費圖庫</b>」這種網路資源,因為剛好工作上有需要就開始深入探索這些對設計師、網站經營者、老師學生來說非常有用的免費素材,也陸續寫了一系列不同主題文章:<br>- 向量圖庫免費下載!設計師一定要知道的五個專業圖庫<br>- icon 圖示免費下載!介面設 …

野村鮨:雙掌翻轉間的料理美學|30+BLOG

10種高度玩東京-天下雜誌

Ark Hills<p>地址:東京都港區赤坂1-12-32( 地圖)<p>時間:採預約制<p>website<p>https://www.cw.com.tw/event_travel/2015-05-23<p>10種高度玩東京-天下雜誌<p>zh_TW<p>到《半澤直樹》的陽台酒吧遍覽璀璨夜色,搭上《全面啓動》直升機衝上雲霄,漂浮在不同高度 …

Why Is Golf So Freaking Difficult?

There's a big difference between watching the US Open and actually getting out there and playing the game<p>I finally broke up with golf as a sophomore in college. We’d had a good five years together.<p>My dad and I had some of our most heartfelt talks walking the front nine at our local club. And my …

Luxury ! Follow @byoungco @byoungco for more luxury photos !

Apps

Dangers of Smoking Cigars

Even those who reported they didn’t inhale the cigar smoke still experienced an increased risk of death caused by oral, laryngeal, and esophageal cancer.<p>You might fire up a celebratory stogie on special occasions and think it’s relatively safe—compared to cigarettes, at least—but “research has …

Has Porsche built the perfect 911 killer?

Is the new Cayman GT4 the most satisfying car Porsche makes? Top Gear's Ollie Marriage gets behind the wheel.<p><b>Out with it, is the Cayman GT4 fit to stand shoulder to shoulder with the 911 GT3?</b><p>Absolutely. It's a humdinger of a car, mighty on track, addictive on the road and capable of making your …

Top Gear

Science Has It: You Should Stop Doing These 10 Things To Be More Productive

Want to master the 24 hours you have in each day? Use these scientifically-backed strategies to be more productive:<p>1. Stop ignoring your ultradium …

好萊塢明星教練Bob Harper傳授10分鐘健身操 打造完美肌肉型男

你花大量的時間在尋找最好的餐廳吃美食,敗了許多錢打造完美衣櫃,甚至精心裝飾住宅,但卻忘了好好雕塑你的身形?告訴你,想要成為完美型男,健身絕對不可少,GQ這次請到美國NBC減肥競賽真人秀節目《超級減肥王》明星教練Bob Harper,傳授一套10分鐘健身操,讓你好好「造肌」一下。<p>GQ瀟灑男人網<p>http …

Why Loving Someone Can Sometimes Mean Letting Him/Her Go

Breaking up with someone is one of the hardest things to do. Especially when you’ve been with them for a long time.<p>It’s not just not having that rock …

Heels, Toes, and Options

Heels, toes, and options.<p><i>Your shoes are tools. Use the right kicks for the job. No matter what your style, these are the best of the best.</i><p><b>Your steering wheel is made of wood.</b><p><b>1]</b> What apex? Boden's suede Driver is meant for leisurely jaunts. They're supremely comfortable and look killer with just …

Shoes

二頭肌

想要成為完美的時尚型男,無時無刻都得讓自己保持最佳的狀態,而我們也總是耳提面命的告訴你,要能雕塑姣好身材健身千萬不可少,像是身為DG首席男模,大衛甘迪David Gandy就算再忙天天都會空出時間鍛鍊身體,而演出《黑暗騎士:黎明昇起The Dark Knight Rises》大反派Bane的性感型男 …

50條極簡建議:讓你旅行時擺脫魯蛇級拍照水準(20P)

首先,旅遊,尤其是出國旅遊的話不要讓別人在看完你的照片後感覺你想表達的是「媽的我好不容易攢錢辦簽證跟團費時費力費錢來到這個我以後再也沒機會來的地方一定要有點來的證據,你們快瞧哈哈哈」你應該讓別人在看完你照片產生的印象是「哦他生活在月亮更圓的國外過著無憂無慮的生活,我好羨慕」 或是「啊他是個正在環遊世 …

最會穿車神雷恩葛斯林Ryan Gosling親自傳授把妹穿搭訣竅

曾被網友票選「最佳性性幻想對象」的冠軍雷恩葛斯林Ryan Gosling,過去三年之間,雷恩葛斯林席捲所有大小頒獎紅毯,成為最型男星,堪稱是好萊塢男星的Fashion Icon。伴隨人氣水漲船高,他的事業版圖也越來越多,推動公益、打擊犯罪、初執導演筒、跟性感女星伊娃曼德絲Eva Mendes打得火熱 …

經理人月刊-台灣最大的經理人社群

成功沒有一定的方式,但失敗卻有,那就是試著想取悅每一個人。I don't know the key to success, but the key to failure is trying to please everybody.——比爾.寇司比<p>編輯精選<p>Facebook<p>Line<p>訂閱日報<p>每日英文事假、病假、育嬰假的英文怎麼說?要用 holiday 還是 vacation? 詳細內容<p>管理辭典期望理論expectancy theory 詳細內容<p>實用秘技想賣得比對手更便宜?成功的低價策略,都有考慮到 3 件事 詳細內容<p>職場SOS執行跨部門專案,其他部門同事不投入、拖累進度,該怎麼辦? 詳細內容<p>原來這種 …

How To Build A Cafe Racer

I’m a car designer by trade: I spend my time working out how to make machinery look as good as it can. Designers are creative people by nature, so we crave the opportunity to be as free as possible in our work. We also have many parameters, tests and boundaries to refer to, to make sure we deliver …

Motorcycles

How To Build A Scrambler

You’ve searched the web, watched the moody videos, and discovered that your street tires don’t like wet grass. You’ve decided you need a scrambler—but how do you tweak your bike for good dirty fun, with a bit of extra style?<p>Here we’ll focus on the best-value mods, balancing cost with performance. …

Motorcycles

7 things we learned driving the 2014 Porsche Macan

Likes going off-road. Loves the track.<p><i>The Porsche Cayenne has, since its inception, lived up to the crest on its hood. It's quick, agile, and when lined up against its foes, just better to drive. And its reign may have just come to an end. The new Porsche Macan is smaller, lighter and—thanks to a</i> …

The 15 Best Cars Under $100,000

You don't need to spend six-figures to own a truly world-class car. Here's our favorite 15 cars for under $100,000.<p>Over the last few years, $100,000 has become an increasingly interesting price point. The easy answer to the $100K question used to be the Nissan GT-R and Porsche 911 GT3, but both …

Jaguar Cars

Here's Why You Must Buy A Porsche 911 Today -- AFTER/DRIVE