Brandon Kidwell

35 Flips | 6 Magazines | 2 Likes | 8 Followers | @bkid2456 | Keep up with Brandon Kidwell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandon Kidwell”

Marijuana May Prevent Blindness In Retinitis Pigmentosa Sufferers

It's long been accepted that marijuana has direct benefits for glaucoma patients, but a new study suggests that pot may also prevent blindness for sufferers of another disease.<p>That disease is retinitis pigmentosis, a degenerative condition that destroys the millions of microscopic light sensors …

2014 Mercedes-Benz G63 AMG 6×6 First Drive

Putting the G in Unglaublich: Ridiculous toys don't get more fun than this<p>The most flabbergasting aspect of the 2014 Mercedes-Benz G63 AMG 6×6 isn’t that it exists, but that it’s a production vehicle. As in, you can buy one. AMG has already built nearly 60 units so far this year. I just spent a …

Time I

These 365 Quotes Will Inspire You Every Day This Year

Best-selling author and entrepreneur Dave Kerpen shares 365 powerful, inspirational quotes for leaders in 2015<p>With a new year nearly upon us, it's a great time to get inspired about the future, your vision, your goals and executing on those goals. I'm so grateful for all of the inspiration I've …

Motivation

The Best of the Best Places to Visit in 2014 (Photos)

Great Getaways<p>To help with 2014 vacation planning, the Andrew Harper team has rounded up the best of the best bars, restaurants, spas, adventures, …

The Largest Discovered Structure in the Universe Contradicts Big-Bang Theory Cosmology (Weekend Feature)

This LQG challenges the Cosmological Principle, the assumption that the universe, when viewed at a sufficiently large scale, looks the same no matter …

7 Ways To Build Muscle Faster

No one likes slow gains. Feeling like your time in the gym is being wasted isn't exactly good for motivation.<p>I know many of you are frustrated. You …

5 Ways to Build Explosive Power Without Olympic Lifting and Plyo Boxes

So your gym owner doesn’t believe in the importance of Olympic lifting or plyo boxes. He thinks it’s too loud or his risk manager eighty-sixed the …

Workouts

50 Tips for Serious Athletes

Wanna get faster for your sport? You need to sprint. Work on your acceleration first with short sprints of 5-25 yards. Later on, extend those …

2 Body Transformation Tips That Will Change Your Results Immediately

I have read hundreds of body transformation stories over the years. From these articles I have noticed 2 important and consistent trends:<p><b>Workouts</b> - …

Fitness

7 Interval Training Workouts To Burn Fat Fast

High intensity interval training (HIIT) is a form of exercise characterized by periods of hard work followed by brief periods of recovery or rest. …

Building Hardcore Athleticism

Here's what you need to know...<p>Athleticism requires movement quality, coordination, strength, and speed – in that order.<br>• It's a lot easier to pack on …

Natural Muscle Building: A Look At Potential, Genetics & Arm Size

Table of Contents: +/-<p>1. Genetics of the Greatest Natural Bodybuilders in History<p>1.1. Comparing Modern & Classic Bodybuilders<p>2. Digging Deeper: The …

Body Fat

How To Build Back Muscle Size: 8 Tips For An Impressive Back

It's a fact: a truly impressive back is about as rare as a balanced state budget or a Lindsay Lohan sighting outside a police car.<p>Why is that?<p>For one …

Bends

PhoneDog | The Leader in Mobile Phone News and Reviews

It’s Time to Volumize for More Size on Your Bi’s and Tri’s So you’re back for more, huh? You accepted “The 500-Rep Chest Challenge” (IRON MAN, November ’12), you finished first in “The Back Blast 500” (July ’13), and now you want a 500-rep arm assault? Well, who am I to say no? So take […]

It’s Time to Volumize for More Size on Your Bi’s and Tri’s<p>So you’re back for more, huh? You accepted “The 500-Rep Chest Challenge” (<i>IRON MAN</i>, …

Workouts

10 Fat-Torching Tips For A Shredded Physique

1 of 10<p>1. Eat a Substantial Breakfast<p>Breakfast is the most important meal of the day. It gets your metabolism going to keep you fully charged. Get a …

4 Compound Moves for Massive Biceps and Triceps

1 of 6<p>Shutterstock<p>Build Bigger Pipes<p>Barbell curls. Preachers. Extensions. Pressdowns. On arms day, these are a few of our favorite things. But these …

Health | Yahoo Lifestyle

Wellness<p>Brittany Jones-Cooper<p>Over the past decade, people have gotten more serious about sun protection and for one very good reason — melanoma. From …

American Cancer Society

The 6 best exercises for six-pack abs

Here’s the truth: Endless crunches and situps are not the secret to six-pack abs.<p>In fact, repetitive or excessive spinal flexion—that is, bending …

7 Must-do Moves for a Strong, Chiseled Chest

1 of 7<p>Frazao Media / Getty<p>1. Wide-grip Flat Bench Press<p>When it comes to constructing a herculean chest, the standard flat bench press is a …

What You Don't Know About Workout Supplements

Here's what you need to know...<p>For improved body composition, recovery, performance and muscle growth, <i>when</i> you consume nutrients is just as important …

4 Ways to Save Your Shoulders

How Chris Hemsworth Got His Core Thor Strong for ‘Avengers: Infinity War’<p>Move of the Month: The Plank Drag<p>The Best Workout for Surfers<p>Could a Joint …

The World's Most Dramatic Coastlines

Summer has officially drawn to a close, and the sunny days of sprawling on the sand are numbered. For fans of the coast, though, the end of summer doesn't necessarily mean the end of beach trips. The world is still full of spectacular coastlines to explore, many of which are more famous for their …

vacation

6 Lifts For Legs Like Pillars

Vital Stats<p><b>Name:</b> Bobby Ashhurst <b><br>Occupation:</b> Dymatize Sponsored Athlete, IFBB Physique Pro, CrossFit Athlete <b><br>Website:</b> Prophysiqueprep.com<p>I'm a men's …

Workouts

How To Structure A Workout Routine

What follows is simple method of structuring workouts. This is the <i>only</i> way to set up a muscle and strength building program, but I do believe it to …

Workouts