bkhowell

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21 Habits You Need to Break to be a Better CrossFitter

Habitual behavior usually goes unnoticed in the person doing it; it’s a routine, something that happens unconsciously. Because of this, breaking a …

Muscle

Maroon 5 - Sugar

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15 New Year’s Resolutions from the prophets for 2015

Elder Jeffrey R. Holland of the Quorum of the Twelve speaks at general conference. (Image courtesy Mormon Newsroom)<p>As members of The Church of Jesus …

Bin Laden Shooter Rob O’Neill Mistakenly Attacked By Street Thugs Seeking To Collect Debt From Neighbor

<b>BUTTE, Montana –</b><p>Robert O’Neill, the former United States Navy SEAL who shot and killed Osama Bin Laden, had his home mistakenly invaded by members of …

How to Improve Your Double Unders

Page: 1Next »<p>Every CrossFitter has a goat (or two) – could double-unders be yours? The answer is “yes” if your heart jumps into your throat whenever …

Science Says Lasting Relationships Come Down To 2 Basic Traits

Every day in June, the most popular wedding month of the year, about 13,000 American couples will say "I do," committing to a lifelong relationship that will be full of friendship, joy, and love that will carry them forward to their final days on this earth.<p>Except, of course, it doesn't work out …

Mormon Underwear is the Temple Garment and is Sacred to Members

From ancient times, men and women have embraced sacred music, different forms of prayer, religious vestments full of symbolism, gestures and rituals …

The Arbinger Institute

Hypocrisy cannot be rooted out by attacking the hypocrisy of others; it can only be rooted out by attacking the hypocrisy of oneself... What alone …

17 Tips for Getting Better at Rowing

<b>Years ago when I first started training in CrossFit, I hated rowing.</b> In actuality I just didn’t know how to do it correctly, so I was horribly …

5 Secrets to Success for Wall Balls

Wall ball shots are a classic movement that every CrossFit athlete has to face. Here are 5 tips to help you get as many as possible next time they …

Dear Parents, You Are Being Lied To

<i>In light of recent outbreaks of measles and other vaccine preventable illnesses, and the refusal of anti-vaccination advocates to acknowledge the problem, I thought it was past time for this post.</i><p>Dear parents,<p>You are being lied to. The people who claim to be acting in the best interests of your …

Bloglovin

<b>Every Friday my column appears in a bunch of papers in Ontario and Saskatchewan. This week I tackle the ridiculousness of middle school dances.</b><p>Love …

Parenting: Why do kids turn out the way they do?

The following was the topic of Mid-Day on Monday with Maurice February 17, 2014 at noon Seminar To Listen to the Seminar CLICK...

Seth Adam Smith

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Matt Townsend

Distractify

Road Bike Party 2 - Martyn Ashton

Bloglovin

<b>Every Friday my syndicated column appears in a bunch of newspapers in southeastern Ontario and Saskatchewan. This week’s talks about cohabitation and</b> …

Positive Outlooks

God Will Not Be Mocked

My brothers and sisters and friends, how happy we are to see you here at this conference, the leaders and the members. We hope that you will be …