Bobby Keung

7 Flips | 3 Magazines | 29 Likes | @bkeung88 | Keep up with Bobby Keung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bobby Keung”

How many calories you burn doing 39 popular exercises

Everything we do burns calories.<p>But have you ever wondered how your running habits compare to your friend's cycling sessions? Or how your weekend kayaking trip stacked up to a morning swim?<p>Calorie-counting isn't the best way to lose weight— for that, you're better off focusing on which foods you …

The Most Advanced Wearable Fitness Device Is Finally Here

<i>Futurism only supports companies that we like and trust. Biostrap is one of those companies. We may collect a share of the sales from the items</i> …

Wearable Tech

What to eat, drink before and after a workout |

As a sports dietitian, one of the most common questions I get is: What should I eat before and after a workout? This query often comes after a …


This workout will take your fitness routine up a notch

Having trained almost every single day for the last two years, it’s safe to say I have become that person who practically lives at the gym, happily …


12 Cheat Meals Personal Trainers Actually Eat

Here's what fitness pros eat when they DGAF.<p><i>Responses edited for length and clarity.</i>

How Much Protein Do You Need If You're Working Out?

There is a smoothie shop next to my gym that sells all kinds of protein-enhanced smoothies and shakes. It is generally filled with Spandex-clad …

Elon Musk says Apple offering $250,000 signing bonus to poach Tesla employees

The talent pool in Silicon Valley is filled with sharks. Google, Apple, Oracle, eBay, Amazon, Nvidia, Adobe, HP and Electronic Arts all draw from the finite workforce of northern California, so unsurprisingly, competition for new hires is extremely fierce.<p>Elon Musk, founder of Tesla Motors, offers …