B. Brooker

27 Flips | 13 Magazines | 13 Likes | 8 Following | 2 Followers | @bjams2000 | Keep up with B. Brooker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “B. Brooker”

Yoga, Sustainability, Politics, Spirituality.

Spirituality

Here's Your Complete Shopping List to Start the Mediterranean Diet

US News & World Report voted the Mediterranean diet as 2018's best overall diet and it's no wonder why. In addition to being effective for weight loss and beneficial to gut and heart health, the "diet" is fairly easy to follow. It's actually less of a diet and more so a regional nutritional …

Nutrition

TOP 10 FOODS TO REDUCE BLOOD SUGAR LEVELS AND STOP DIABETES

Blood sugar levels, or hyperglycemia, can cause severe health issues, particularly in people with diabetes. It can affect every part of your body …

The Game of Thrones finale's massive Jon Snow reveal, explained (update)

Family is everything<p>Spoiler alert!<p>This article is intended for folks who've already seen every episode of <i>Game of Thrones</i>, and will include a description of the series' events! Check out all of Polygon's <i>Game of Thrones</i> coverage.<p>"You know nothing, Jon Snow."<p>The line from Ygritte that became a <i>Game of</i> …

How to Sell on Amazon

Sell your popular or rare CDs, DVDs, video games, software and books on this trusted site, which has an audience of more than 100 million active …

eCommerce

Need Dinner Table Conversation? Try Flipboard Topics

It’s late Friday afternoon and I am in my office thinking about the big game the next night. Cold beers, BBQ spare ribs, a good salad…ahh, life is bliss in this Australian city.<p>In walks my wife, Lisa. “David, we’ve been invited to Stan and Barbara’s tomorrow night for dinner. They’ve invited the …

Art Galleries

10 Inspirational Books that can Change Your Life

“Read, read, read. Read everything – trash, classics, good and bad, and see how they do it. Just like a carpenter who works as an apprentice and …

Motivation

6 Homemade Takeout Dishes Your Family Will Love

Why spend money on take-out when you can make the same dishes even better at home? These flavorful and family-friendly recipes will one-up your favorite restaurant meals.<p><b>1. Thai Shrimp Curry</b><p>Sweet, plump shrimp are simmered in a rich and fragrant coconut sauce infused with lemongrass, ginger, hot …

The Art of the Perfect Grilled Cheese (Plus 20 Variations to Shake Things Up)

GalleryThe Art of the Perfect Grilled Cheese (Plus 20 Variations to Shake Things Up)<p>A grilled cheese is a grilled cheese, right? I mean, it's the first meal that most of us learn how to cook at home by ourselves. It's the perfect midnight snack or soup-dipper. It's great for kids, but is never …

5 Secrets to a Happy Retirement

Sure, a fat nest egg and good health help. But there are less obvious ways to make sure your post-work life is a happy one.<p>Retirement ought to be a …

Ab Workouts for a Six-Pack

Six Moves to a Six-Pack<p>These are the best core exercises you've never done, and they'll reveal the abs you never knew you had<p>Nothing says "fit" like a wash-board stomach. And nothing makes achieving one harder than doing the same exercises every week. "Your body adapts and stops responding to …

Kidz Bop "Best Time Ever" Tour - Corpus Christi, TX

Chicken Ropa Vieja

<i>Did you make this recipe?</i> Leave a review »<p>1 Freestyle Points 184.5 calories<p><b>Total Time:</b><p>4 hours<p>This Cuban inspired dish is made with shredded chicken …

Travel Hack: How to Save Hundreds On Your Flights to Europe by Buying Two Separate Tickets

<b>Stop! Don't book that $1,000 flight to Lisbon before you hear about this travel hack that can save you hundreds on your flights to Europe!</b><p>OK, so you want to go to Europe, but you don't want to spend a lot of money getting there. What can you do? There are a few tips to get good deals on flights: …

Look At This: What Do Homeless Vets Look Like?

Look At This<p>What do homeless vets look like?<p>9 conversations from a pop-up photo studio in San Diego<p>by Claire O’Neill<br>portraits by David Gilkey<p>September 18, 2014<p>If you ask them, homeless veterans might tell you they only have a vague idea of what they look like, or how they got to where they are. At …

Homelessness

40 Simple And Brilliant Ways To Relax and De-stress

Today’s fast-paced society has our lives in its crushing grasp, and stress is an unwanted by-product. Well folks, that’s all about to change. Below …

Immune System

10 Best-Ever Burgers for Memorial Day

With Memorial Day around the corner, it’s time to start grilling. Here are 10 juicy, delicious burger recipes to celebrate the unofficial start of …

Now Serving

Inside Flipboard / May 19, 2014<p>After Ariane and Michael Batterberry got married in 1968, they set out to create a culinary magazine that felt more …

Watermelon Strawberry Citrus Sangria

There is a thing in the world… it’s called Really Bad Sangria. This is not that.<p>Really Bad Sangria is a mixture of cheap red wine (not cool, but not …

Barbecuebible.com

May 01, 2018<p>We are thrilled to be partnering with a few of our favorite companies to bring you (our readers!) a sweepstakes to celebrate the launch …

TV Series

How to Make Any Marinade In 5 Steps

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Make everything you grill on the Fourth more delicious with our VP of Technology Karl Rosaen's handy</i> …

BBQ

Spurs Playoffs Central | San Antonio Spurs

Stories<p>Video: Sebastien De La Cruz<br>...<p>Finals Teleconference<br>...<p>A Gift from NBA Cares<br>...<p>What they said after Game 3<br>...<p>Video: The Finals are BIG<br>...<p>Video: …

Basketball

Michael Forrest Jones's answer to What are the things we don't know about hotel rooms and should?

<i>Hotel Impossible</i> (Travel Channel's Hotel Impossible ) covers all the obvious stuff (and even I learn things from it that I've never thought of …