bruce james

6 Flips | 2 Magazines | 4 Likes | 10 Following | 1 Follower | @bjam1207 | Keep up with bruce james on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “bruce james”

This Man Stretched 10 Minutes a Day For a Month. Here’s What Happened

Turns out, a loose muscle is a strong muscle<p>Like most guys, I hated stretching. Why waste time sitting around when I could cram in more lifting?<p>It hurt to learn that I was wrong—throbbed like hell, actually. I hurt my hip doing a leg workout and going running the same day, and had to shut down.<p>I …

Should you take Social Security early to avoid a likely massive Medicare premium increase in 2016?

Social Security rules are complicated and change often. For the most recent “Ask Larry” columns, check out …

Best iPad and iPhone apps UK 2018: Photography, work, eating, dating and more on iOS

Our pick of best iPhone and iPad apps for iPhone and iPad for 2018, so you can make the most of your iOS device<p>The sheer number of apps for iOS can …

Florida by Water: Explore a Coastal Paddling Trail

Travel<p>Bays, coves, and other sheltered areas along the Florida coast create favorable conditions for sea kayaking.<p>Bays, coves, and other sheltered areas along the coast create favorable conditions for sea kayaking. Protected from the strong winds and waves of the open ocean, paddlers typically are …

Florida