Bernard JacksonBest Real Foods to Eat On The Keto DietBy Victoria VitoThe ketogenic diet has become popular. A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in over 50 studies A keto diet can be especially useful for losing excess body fat without hunger and for improving type 2 diabetes. Here are the best keto foods to include in your diet!
Bernard Jackson Slow-Cooker Beef Chili with Beer and Lime Sour Cream finecooking.com - By Dina Cheney Top this stick-to-your-ribs chili with tortilla chips, shredded Cheddar, and sliced green onions, or spoon it over tortilla chips for nachos. Feel …
Bernard Jackson Chicken Piccata with Lemon Sauce verified_publishertasteofhome.com - Taste of Home Once you've tried this tangy, yet delicate lemon chicken piccata, you won't hesitate to make it for company. Seasoned with parmesan and parsley, the …
