nik h

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How to Sleep Better in 30 Days With a Plan and Advice

You've finally reached your breaking point. After another night spent tossing and turning, a morning where you struggle to get out of bed, and a day …

How to Become a Positive Thinker

Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive and behavioral modifications, we can all become positive …

5 Steps To Harness The Power Of Intention

Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual …

Spirituality

Recovering From 'Hurry Sickness'

It's been 10 years since I wrote my book <i>The Power of Patience</i>. As I revised it recently in preparation for its release in paperback, I was struck by how impossibly more speeded up we've gotten in the past decade. Meyer Friedman, the creator of the concept of the type-A personality, calls it "hurry …