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Using Excel for Project Management

Project Managers working on small to midsize projects can use Microsoft Excel to visualize, plan and track their projects. This may be a simple …

How to set your saddle height at home

<b>Struggling with discomfort, knee pain, or just don't feel you're getting the power out? Here's how to adjust your saddle height for perfect …

Triathlete

How to Spot a Machine Learning Opportunity, Even If You Aren’t a Data Scientist

Artificial intelligence is no longer just a niche subfield of computer science. Tech giants have been using AI for years: Machine learning algorithms power Amazon product recommendations, Google Maps, and the content that Facebook, Instagram, and Twitter display in social media feeds. But William …

Easiest Way To Swim Freestyle

There are a lot of “common” mistakes that swimmers make in their everyday training that winds up effecting them down the line. These often result in …

Six Steps for Successfully Implementing New Technology | Inc.com

<b>Work from the ground up</b> - when evaluating new technology, start from the most basic level. What's not working, what can be expected to change with newly implemented technology, and how its success will be measured. Then rank your priorities―functionality and cost are important, but don't undervalue …

Emerging Technology

How to get project management right

Choosing the right project management methodology for the job is essential. Our guide to evaluating project management methodologies will ensure you …

Project Management

Whyte Wessex: bike preview

Could this be the best all-round, multi-tasking British road bike?<p>We are halfway through the greatest bike race on earth, and if Le Tour’s endless dramatic clips and highlight shows have inspired you to saddle up and head for your nearest col, then you might fancy upgrading your ride. One to …

Bicycles

The 7 Best Exercises to Build Arms That Turn Heads

Let’s be honest: Big guns not only look and feel great, they also boost confidence, doubling your appeal to potential mates. But the only way to get …

A Better Metric for the Value of a Worker Training Program

The United States has thousands of workforce development and training programs, run by the public, social, and private sectors. Some are excellent; others, not so much. The problem is that we don’t know which are which.<p>That lack of knowledge is costly. According to the Georgetown University Center …

An expert explains why you should try a high intensity workout like the '7-minute workout'

Lots of people mean to work out regularly, but it's often all too easy to just not get around to it.<p>Sure, we know that exercise is basically the closest thing to a magic pill for our health that's out there, but — in a busy, busy world especially — where do you find the time?<p>Luckily for those of us …

LinkedIn Has Spoken: Erase This Word From Your Profile to Get the Job

Résumés can be difficult to write, so it's understandable that many people look to a formula to perfect their own. Google offers more than 31 million …

3 Workouts That Burn More Calories Than A 3-Mile Run | Women's Health

60 seconds of burpees<p>10 seconds rest<p>45 seconds of jump lunges with arm swing<p>10 seconds rest<p>30 seconds of mountain climbers<p>10 seconds rest<p>Repeat for a total of three rounds<p>Or try this variation:<p>60 seconds of burpees with tricep push-up<p>10 seconds rest<p>45 seconds of skater jumps<p>10 seconds rest<p>30 …

The Definitive Management Ideas of the Year from Harvard Business Review (with bonus article "What Is Disruptive Innovation?")

Publication Date: <b>November 01, 2016</b><p>A year's worth of management wisdom, all in one place. We've reviewed the ideas, insights, and best practices from the past year of Harvard Business Review to keep you up-to-date on the most cutting-edge, influential thinking driving business today. With authors …

I read 15 books this year on happiness, productivity, and success — here are the most meaningful insights I've taken away

The bad thing is that one time a stack of said books collapsed on my desk neighbor.<p>Without a doubt, the books that moved me most this year focused on psychology and behavioral science — and as 2016 draws to a close, I'm reflecting on everything I learned.<p>Below, I've rounded up the most meaningful …

Review: PurgeAir Dry Bags by SealLine

I wouldn't put this in the realm of life-changing breakthrough gear, but the new lines of PurgeAir dry bags from SealLine are partway there. …

HOW TO PACK: Expedition with kids

<b>PHOTOS AND STORY BY DAN CLARK</b><p>Family wilderness trips may seem like a daunting undertaking and your first canoe trip with your toddler or teenager …

7 Essential Swimming Tips for Even the Strongest Athletes

<b>Swimming is highly technical.</b> No matter how strong and fit you are, if you don’t have the proper technique, then you won’t go fast. The best way to …

The non-western books that every student should read

Leading authors pick international classics that should be on student’s bookshelves, but are often neglected by universities<p>The Wretched of the Earth by Frantz Fanon<p>I teach it to my first years and return to the book through their degree. It is the perfect introduction to complex ideas: oppressive …

Books

Kettlebells Beat Dumbbells for Biceps

6 Exercises for New Arm Growth<p>The Kettlebell Cure for Small Biceps<p>Kettlebells provide exclusive benefits and unique kinds of biceps stimulation that …

Workouts

Exercises That Will Add a Serious Challenge to Your Workout

Are you an exercise enthusiast who loves a challenge? If so, you probably have a habit of testing your limits and trying different workouts to see …

Workouts

Machine Learning Is No Longer Just for Experts

If you’re not using deep learning already, you should be. That was the message from legendary Google engineer Jeff Dean at the end of his keynote earlier this year at a conference on web search and data mining. Dean was referring to the rapid increase in machine learning algorithms’ accuracy, …

Three New Books to Step Up Your Game at Work (and in Life)

<b>1. “Thank You for Being Late: An Optimist’s Guide to Thriving in the Age of Accelerations”</b> <br>by Thomas L. Friedman<p>The globe-trotting <i>New York Times</i> …

7 things that differentiate a passionate project manager from others

Is management your passion? Or are you into it just for the money and perks?<p>Some of you might have an answer to this question. While there will be …

The 15-minute HIIT workout to target arms

Turning your arms workout into a high-intensity interval session makes the most of your time in the gym, both with a shorter bout overall (you need …

7 powerful tools to eliminate your project management problems

Failing to meet project deadlines? Unable to break the communication barrier within the team? Not sure whether you’ve shared the right file with the …

Leverage OneNote in your company by using it to manage projects: an intro

Keeping projects under control and on track is critical to the successful business. Although all businesses have projects, not every business has …

How to self-test for weaknesses that could affect your cycling

There is an old adage: you’re only as strong as your weakest link. But how many of us proactively seek to identify these weaknesses and work on their …

How to Think Like an Elite Project Management Professional

By Conrado Morlan<p>For most of us, good isn’t good enough — we want to be the best at what we do.<p>Becoming an elite project management professional …

Forget About Setting Goals. Focus On This Instead.

We all have things that we want to achieve in our lives -- getting into the better shape, building a successful business, raising a wonderful family, writing a best-selling book, winning a championship, and so on.<p>And for most of us, the path to those things starts by setting a specific and …

The Pelvic Drop Exercise to Improve Hip Strength

The muscles in the hips are important to help you perform many functional tasks, including walking, running, or rising from a chair. These muscles …

Yoga