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Boost Your Mental Health With Bird-watching

Learn about the science behind why observing backyard birds can both support your mental health and create a needed reset from daily demands.

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    • Birds
    • Lifestyle
    • Mental Health
Boost Your Mental Health With Bird-watching
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    Boost Your Mental Health With Bird-watching

    Boost Your Mental Health With Bird-watching

    Can Birds Improve Your Mental Health?Cardinals, chickadees, juncos, woodpeckers … action! My feeders are full of life. I’ve been feeding birds since …

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