Bimal Anulal

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Tried & Tested, These Are Best Men’s Cologne, Perfume & Fragrances

It's men's cologne time, baby. Now that we're well into the year, we're due for another round-up of the best scents for men. This year's selection …

The 10 Best Men's Colognes for Under $50

You don't have to spend a lot to smell great.<p>Cologne is a great thing to have in your grooming arsenal. For one thing, your fragrance does wonders for both your own self-confidence. For another? It can go a long way in keeping things friendly with any interactions in which someone is close enough …

Your Weekly Workout Schedule Is Here — With Printables and Everything!

Can't make it to the gym? Or have absolutely no idea what to do once you're there? We feel you. Working out is hard enough, let alone having to …

To Eat or Not Eat Before the Gym? Science Has the Answer

Hint: It's better to earn that hearty breakfast.<p>If you’re an exercise fanatic, a devotee of #fitspo, or a self-identified “gym rat” you’ve probably …

A 15-Minute Dumbbell Arms Workout You Can Do Anywhere

There's so much you can do with just a single set of dumbbells. They're inexpensive, easy to use, and small enough to keep tucked under your bed. And …

Workouts

7 Ways You're Wasting Time at the Gym

How to get in, and then get the hell out.<p>Exercise too often goes toe-to-toe with free time for space in our schedules. Who has the flexibility to spend 80 minutes at the gym, not including the time it takes to get there and back home again? If you feel like your workouts take too long, you can make …

The best men's haircut for every face shape

We have a recommendation: instead of just saying "the same as last time" or "the usual," take into account your face shape for a brand-new hair style. Some styles look better or worse based on your face shape, and this infographic — based on the one our friends at Men's Hairstyles Today put …

Mumbai Food: New vegetarian cafe in Vile Parle offers a healthy high

A new all-vegetarian cafe in Vile Parle crops up in a neighbourhood starved of healthy eating options to offer Italian caprese on a stick and black …

Healthy Eating

A 20-Minute Treadmill Workout For Intermediate To Advanced Runners

If your go-to treadmill routine just isn't making you work for it quite like it used to, you've come to the right place—this 20 minute treadmill …

Lose Belly Fat Fast - This 15 Minute Workout Will Help You Lose Belly Fat In 1 Week

You are going to complete a set of exercises aimed at burning off calories that will help you lose belly fat fast, exercises you can perform at home …

How to Lose Weight in Your 50s and 60s

Have you noticed that your body has started to change now that you've hit middle age? You're not alone. It's common to see changes on the scale and …

How to set up a Chromecast with your Android phone

Have you just purchased a brand new Chromecast without having a clue how to set it up? Don’t worry — <i>Android Authority</i> is here to help you through the Chromecast setup process.<p><i>Read Next</i>: How to use Google Home with Chromecast?<p>If you haven’t yet purchased a Chromecast, you might want to consider …

Android News

How to Instantly Increase Your Pull Up Max

Pull ups are one of the classic fundamental compound bodyweight exercises. It’s one of the most important upper body and core training exercises, and …

Workouts

Better Homes & Gardens Home

Kick-start your metabolism to help you lose weight with our easy and effective tips.<p>1 of 13<p>Metabolism, or how fast your body burns calories, plays a …

Fuel your body: Your guide to what to eat before and after a workout

You’re lifting weights, training for a marathon or cycling through spin class. Whatever your workout may be, your body needs fuel to pull …

Do This Workout to Reduce Pesky Back Pain

You probably pay attention to your legs, abs, arms, glutes—but what about your back? Your back muscles are responsible for holding you upright and …

Muscle

A 10-Minute Treadmill Workout That Actually Works

<i>Looking for a quick, efficient treadmill workout that burns fat? Self Magazine has you covered, and then some.</i><p>There are few pieces of gym equipment more versatile and effective than a treadmill. Only problem? Most of us don't exactly love hopping onto one. That's where David Siik, celebrity trainer …

The 5 Best Hi-Fi Bluetooth Speakers

<b>Editor’s Note:</b> This post has been updated for 2017.<p>High fidelity and Bluetooth generally won’t be found in the same sentence. And it’s still the …

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Nutrition

6 Reasons You're Not Losing Weight

Diet Mistakes Causing Your Weight-Loss Plateau<p>Food journal? Check. Regular workouts? Yes, indeed. Enough fiber to keep an entire army regular? You …

The Interval Running Workout to Make Time Fly on the Treadmill

We're sure there are some people who truly enjoy their hour-long runs on the treadmill—and more power to ‘em. But for many of us, just the thought of …

How to Rid Yourself of Belly Pooch Forever

Stomach fat, be gone!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Clean eating and hitting the gym can help you reach your weight-loss goal, but you might find you have a little extra pooch around your midsection. Here are three things you can do to …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

Strength Training Without Weights - Bodyweight Exercise Secrets

Strength training without weights is one of the latest fads to hit the fitness world. Exercises without weight, or bodyweight exercises as they are …

Trending: Sir Alex Ferguson, the English Premier League’s most enduring manager, announced his retirement on May 8th. The Manchester United boss is not only the most successful in the league’s short history, but the only one to have been in his job since its inception. Our chart compares the number of trophies won by the richest football clubs since the 1992-93 season. View chart http://econ.st/13Gm5ot