Bill Macdonald

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A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

Mindfulness

10 Of The Most Functional Foods Which Inhibit Cancerous Tumors

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

7 Top Futurists Make Some Pretty Surprising Predictions About What The Next Decade Will Bring

From smartphone apps that can do seemingly everything to driverless cars and eerily humanlike robots, the past decade has seen dramatic advances in science and technology. What amazing advances are we likely to see in the <i>next</i> 10 years?<p>To find out, HuffPost Science reached out to seven top futurists …

Singularity

The Breathing Trick That Puts You to Sleep in Seconds

A solid snooze can be yours in one minute or less.<p>Nothing is worse than lying awake at night, willing your brain to shut down so you can rest. Warm milk, holding your eyes wide open, counting sheep — we've all tried them. But the new solution could be simply learning to breathe.<p>What is it?<p>The 4-7-8 …

Yoga

Boom Jinx

21 Films to Look Forward to in 2014

World War II dramas, dystopian teen trilogies, time travel, Bible stories, and more<p>The coming year in cinema is shaping up to be strikingly symmetrical: As one major dystopian YA franchise arrives, another winds down. As one World War II drama kicks off the year, another caps it off. The first …

Paul deRuyter

As Chromebooks catch on, 2014 promises more models

Laptops based on Google's Chrome OS will reportedly multiply in 2014. They're cheap and schools have a growing affinity for them.<p>As Chromebooks gain in popularity, device makers are gearing up for new entries in 2014.<p>Both Asus and Toshiba will enter the market, according to a report on Friday from …

Consumer Tech

design

USA TODAY

Apps that Go Beyond News<p>The USA TODAY app allows you to be completely immersed in the news with award-winning storytelling and photography, rich-media videos, full 360-degree experiences and virtual reality.<p>Now you can get the same great content, with zero interruptions. Download now and start a …

Apps

TIME Picks the Top 10 Photos of 2013

John Tlumacki. Boston, Mass., USA. April 15, 2013. The first Boston Marathon bomb exploded about two hours and forty m<p>... VIEW MORE<p>John …

The 10 Best Books Of The Year (So Far), According To Amazon

Back in July, we wrote about Amazon editors' selections for best books that were released between January and June. Now, Amazon is back with an updated list of the Best Books of 2013 (so far).<p>Here are the top 10 books from this year, according to Amazon editors.<p>1. "<b>The Goldfinch"</b> by Donna Tartt: …

Books

The Habits Of Supremely Happy People

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40 percent is up to us.<p>In his 2004 Ted Talk, Seligman describes three different kinds of happy lives: The pleasant life, in which you fill …

Footage of JFK's golf swing shows how the best golfing president compensated for back pain

<b>By Luke Kerr-Dineen</b><p>Boasting a single-digit handicap, President John F. Kennedy is widely considered the best golfer to have served in the Oval Office. Amidst so many other retrospectives on his life and legacy, we at Golf Digest do what's only fitting for us to do: analyze his golf swing.<p>For that, …

FCC Chairman Wants Carriers to Start Unlocking Phones Pronto

Federal Communications Commission Chair Tom Wheeler told the cellphone industry on Thursday that it is time to take action to ensure consumers can …

The World Has Lost an Unbelievable Amount of Forest Since 1999

Obama: It's 'on me'

President Barack Obama came to the White House podium Thursday to apologize. And apologize. Then apologize some more.<p>The press conference was the kind no president ever wants to have: admitting his political enemies have a point. He conceded that a project his administration spent years on is …

Moscow Subway Ticket Machine Accepts 30 Squats As Payment

To promote exercise and the 2014 Olympics, Olympic Changes installed a very special ticket machine at the Moscow subway station.<p>Instead of accepting …