Bikram

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Be the Most Persuasive Person in the Room: 9 Things Highly Influential People Always Do, According to Science | Inc.com

Every successful person I know is extremely good at persuading other people. Not manipulating or pressuring, but genuinely <i>persuading</i>: Describing the logic and benefits of an idea to gain agreement.<p>When you think of it that way, everyone needs to harness the power of persuasion: to convince other …

Self-improvement

What You Should Know If You Love Someone With High-Functioning Depression

Everything feels a lot harder when you’re dealing with high-functioning depression ― including relationships.<p>Experts say the condition often isn’t noticeable to most people, because those who experience it tend to mask it well. This arguably makes the disorder difficult for partners to detect and …

Mental Health

Yes, It Is YOUR Job to Make Your Husband Happy

<i>Happiness is your job, because love starts with you. Read on to understand why, from Andrea Miller for YourTango.</i><p><b>Why do so many of us buy into the myth that marriage is supposed to make us happy?</b><p>I'm glad to see how marriage has evolved. It used to be much more transactional — happening principally …

How to build muscle: a complete guide to making a bigger, stronger you

As a personal trainer of some ten years now, I’ve seen hundreds if not thousands of people transform their physiques from the classic ‘nine stone weakling’ to walking, talking mountains of muscle.<p>Unfortunately, I’ve also seen a lot of effort wasted in the pursuit of gaining muscle size. There are …

40 signs you might be self-sabotaging your relationship

Don't let these sneaky behaviors torpedo your relationship.<p>Don't let these sneaky behaviors torpedo your marriage.

Digital Age

7 Habits Of Truly Resilient Couples

In any relationship, even the very best ones, couples will encounter problems big and small ― everything from day-to-day stresses like bills or bickering to bigger ones such as losing a job or a sick loved one.<p>One thing that often separates the strongest couples from the weaker ones is their …

Counseling