Want to be an influential leader? Avoid these habits like the plague. Everyone has a weak- or bad-boss story. We hear about those common and cringeworthy management behaviors that lead to disengaged employees
If I offered you a superfood that would make you live longer, would you be interested? Naturally it reduces the chances of debilitating heart attacks and strokes as well as life-long diseases such as diabetes.
The reaction when two people lock eyes in a crowded room is a staple of romantic cinema. But the complex, unconscious reactions that take place are anything but make believe. You’ve doubtless had the when,
This 31-day plan will get you back on the fitness bandwagon and start building muscle and endurance. As a personal trainer and wellness coach for over a decade, one of the most basic exercises I encourage
'Most Likely to Succeed' will revolutionize how you see education, childhood, and learning. Have you noticed how many of today's most successful people chose to leave our educational system--Bill Gates,
Since 1889, Le Grand K, a sleek cylinder of platinum-iridium metal, has ruled from its underground vault in Paris. An absolute monarch, it was the very definition of one kilogram of mass. Scientists from
Doctors have gradually come to realize that people who survive a serious brush with death in the intensive care unit are likely to develop potentially serious problems with their memory and thinking processes.
London (CNN) — Vitamin D supplements do not improve bone mineral density or prevent fractures or falls in adults, finds a large study that advises health professionals to stop recommending the supplements
I sprang into Spring excited to start running more and ended up hurting my knee. I took a month-long break from running and CrossFit classes to heal and also did a bunch of traveling, so I was eating crap.