Sam Deal

164 Flips | 20 Magazines | 1 Following | 73 Followers | @big_deal | Keep up with Sam Deal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sam Deal”

Mexican Fish Tacos | Fish Recipes

Tap For Method<p>Ingredients<p>1 x 400 g tin of cannellini beans<br>• 8 large quality flour tortillas<br>• olive oil<br>• 4 x 200 g haddock fillets , skin on, scaled, …

Parenting

• <b>Author:</b> Kathy Walker<p><b>Does your child have trouble settling at bedtime? Refuse to sit at the table for meals? Ignore you or argue when you say it's time to turn off the TV?</b><p>Expert parenting and educational consultant Kathy Walker recognises that being a parent is one of the most rewarding jobs you …

Ten Conversations You Must Have With Your Son

• <b>Author:</b> Dr. Tim Hawkes<p><b>Empowering parents to mentor and prepare their sons for life.</b><p>Every parent of a teenage boy knows there are certain conversations they must have with their son. But too often they put them off - or don't have them at all - because they simply don't know where to start. …

10 Types of Visual Social Media Posts That Get Shared Like Crazy

Do you want double your social engagement and get your content shared like crazy?<p>For small businesses and brands everywhere, posting multiple images …

The Psychology of Infographics [Infographic]

Bigstock Photo passed this infographic along to me to share with my audience. I’m glad they sent the giant visual over otherwise I would have likely …

The most stressful job? Waitressing, say scientists

Menial jobs like waitressing are far more stressful than professions like medicine or architecture, says scientists, as they warn of stroke risk<p>Ask anyone to name the most stressful professions and they might guess neurosurgeon, bomb diffuser, miner or even stockbroker.<p>But a new study suggests that …

Salt Lake City

Exercise protects brain from depression, Swedish study finds

Endorphins came first, those home-grown opioids or pain-killers called “runner’s high.” Then came the endocabbinoids, the pleasure-inducing molecules …

4 Common Dyslexia Myths Debunked Using Neuroscience

<b>By Priya Kalra</b><p>Although scientists now understand dyslexia better than ever before, it is still a condition shrouded in myth and misunderstanding. I first came to see our flawed perceptions of dyslexia while tutoring a 4th grader. Despite normal intelligence and effort, he could not read. I saw how …

Having children can permanently affect the female brain, studies claim

Having children can permanently affect the brain of women because the surge in female sex hormones during pregnancy can influence the development of …

The Brain

3 Easy Ways to Exercise Your Brain’s Creativity | Inc.com

I met Balder Onarheim earlier this summer during a trip to Copenhagen. We found some simpatico based on our mutual interests in helping organizations optimize creativity.<p><b>Balder, please explain your background and what the Copenhagen Institute of Neurocreativity is.</b><p>I'm actually trained as an officer …

Reading Roundup: What’s New in Blogging Lately

Here we are again! Fridays come around so fast, it seems… which is good, <i>and</i> bad.There are heads full of knowledge and excitement and ideas after last …

Grow Traffic to Your Blog Through Guest Posting and Creating Content for Other Blogs, Forums, Media and Events

Today’s episode is the fifth in this series we’ve been exploring on the ProBlogger Podcast about finding readers.To get you up to speed, you can find …

9 Habits of Bloggers Who Have Huge Audiences

<i>This is a guest contribution from Jeff Foster.</i>If you’re just starting out as a blogger, you’re probably wondering how to grow your audience.The good …

The Biggest Lesson I Learned About Building a Profitable Blog in 2015

Episode 38 of the ProBlogger podcast is focused on something I’ve learned in the course of the past year that I think has the potential to transform …

Teaching students to code on the iPad

• <b>Author:</b> Paul Hamilton<p>The language of Code is a universal language. We use technology almost every minute of everyday and yet we remain ignorant of how technology actually works. What drives this technology? Code!<br>This ebook aims to give the power back to the teachers and students. Code is easy and …

5 reasons why Google doesn't want you to give up on its social network just yet

“Is Google+ a dead man walking?”<p>I asked the question in front of about two hundred marketers. The temperature in the room was high because we were in Hot’lanta at the Digital Summit, where I moderated a panel on the future of social and search.<p>About two thirds of marketers in the room raised their …

The Best Ways to Outsource Online Marketing for Your Blog

Blogging is unquestionably one of the most effective online marketing strategies. A blog will present you as an expert or a great resource in the …

6 Legitimate Reasons to Get Boozy When You’re on a Diet

Yup, you read that right.<p><i>This article was written by Meghan Rabbit and provided by our partners at</i> Eat Clean<i>.</i><p>Talk to any dietitian about proven ways to drop a few pounds and hitting the sauce—whether it's béchamel or brandy—isn't likely to be among his or her suggestions. However, your next happy …

Alcohol

9 Life-Changing Tricks to Make You A Better Runner

These tips will have you clocking miles as if Idris Elba were waiting at the finish line.<p>A soft breeze blowing through your ponytail. An epic tune lifting you up that epic hill. Feeling like you're going to die at the seventh mile, only to zip through the eighth. Some people could pen Shakespearean …

Marathons

A Hip-Hop-Inspired Playlist to Sweaty-Jam Out to This Weekend | Women's Health

You don't normally hear the words <i>yoga</i> and <i>hip-hop</i> in the same sentence—unless you're talking about Y7, which bills itself as a hip-hop-inspired yoga studio. "When you're holding that plank to Jay Z, it makes things a little bit easier," says cofounder Sarah Levey. Also, the lyrics make for some sick …

The Best Sex Positions to Tone Your Arms, Butt, Legs, and Abs

You may as well get some toning action in while you're getting off.<p>Ready for some <i>sexercise</i>? Of course you are. In a perfect world, there would be no reason why you couldn't turn getting your freak on into an extra sweaty, exhausting workout. And doesn't it seem like you <i>can</i> tone up your arms, butt, …

GIF Animations

How to Eat Clean to Lose Weight

This 24-hour plan leaves no stone unturned.<p>RELATED: The Habit That's Causing You to Eat 500 More Calories a Day<p><b>RELATED:</b> Satisfy Salt Cravings With These Low-Cal Snacks

Fitness

9 Men Share What Goes Through Their Heads When They Orgasm

Don't say we didn't warn you...

Time I

These 6 Common Thoughts Are Making You Gain Weight | Women's Health

This was a pattern I continued for years. I thought that if I were thin, I would be so confident, loved, and adored, that those negative voices in my head would disappear. But the thing I got totally wrong is that losing weight doesn’t make the negative chatter stop. It's the opposite: Silencing …

7 Post-Workout Eating Mistakes You’re Probably Making

Don’t let your grub sabotage your results.<p><b>RELATED:</b> How to Work Out for Optimal Weight Loss with Minimal Time<p><b>RELATED:</b> 5 Ways You're Hydrating Wrong<p><b>RELATED:</b> 11 Delicious, Healthy Snacks You Can Stash in Your Purse

Workouts

The 10 Best Sex Positions to Stimulate Your Clit

Welcome to orgasm town.<p>When it comes to having so-good-your-neighbors-hate-you sex, making sure you stimulate your clitoris is rule number one. You know how in <i>A Midsummer Night’s Dream</i>, Shakespeare famously wrote, “And though she be but little, she is fierce”? Yeah, that basically sums up your …

Going Dark: The Internet Behind The Internet

The average computer user with an Internet connection has access to an amazing wealth of information. But there's also an entire world that's invisible to your standard Web browser.<p>These parts of the Internet are known as the Deep Web. The tools to get to there are just a few clicks away, and more …

How an iOS App and IFTTT Channel Could Help Secure Your Home

Manything, a cloud-based video monitoring service that allows you to use old iOS devices as security cameras around your home, has released a new version of its app today which brings new functionality and support for its freshly-launched IFTTT channel.<p>Announced today, the new app allows users to …

Spoiler Alert: People With No Firearms Training Get Killed In Self-Defense Simulator

Okay. I mean, this shouldn’t be a shocker, but people who have no firearms training didn’t survive the firearms training simulator located at Prince …