biffttt

298 Added | 13 Magazines | 10 Likes | 12 Following | 3 Followers | @biffttt | Keep up with biffttt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “biffttt”

10 Kit Home Companies to Watch

In the past, talk of a kit-built house would sometimes conjure images of a tumble-down, rustic timber cabin. However, today you can create an ultra-modern look with natural materials by going the route of a prefabricated kit home.<p>Many companies will deliver all the materials necessary for …

Prefab Homes

Lamb shank cassoulet - delicious. magazine

• 4 lamb shanks, each weighing about 350g<br>• 3 tbsp olive oil<br>• 50g smoked back bacon, fat trimmed, chopped<br>• 2 large Spanish onions, thinly sliced<br>• 3 garlic …

Sausages

Why the Goblet Squat Is the Most Important Lower-Body Exercise For Men | Men’s Health

From my experience training thousands of men ranging from elite special operations soldiers and NFL all-stars to busy accountants, I’ve found that the goblet squat is perhaps the most important lower-body exercise to master.<p>It’s simple and requires just one weight. Done correctly, it hammers your …

The 4-Week Plank Challenge

It’s called core strength for a reason. And it’s not just about having a killer six-pack. Strengthening this area of your body — from your pelvic …

How to Pop Sorghum and Other Grains

I came here to kick ass and pop popcorn—and I'm all out of popcorn. So I turned to sorghum.<p>But when I went seeking the secret on how to pop sorghum, …

This 5-Minute Core Workout Will Make Your Abs Beg For Mercy

This workout is only 5 minutes, but with no rest in between rounds, you’ll be putting your ab strength and endurance to the test.<p>For more workouts that will have your abs crying for mercy, check out the new METASHRED EXTREME transformation program from <i>Men’s Health</i>.<p><b>Directions:</b> Perform the exercises …

Zen Buddhism Reveals the Hidden Secret to Not Giving a F*ck

If you’ve read ideas on Ideapod, you’ve probably heard some wise sayings from master Buddhists like The Dalai Lama and Thich Nhat Hanh.<p>It’s a …

Meditation

Why sex and love don’t belong in the same bed

There’s never anything profound about erotic contact. Sex is purely a hormonal act, whereas love, as expressed in a hug, brings true intimacy<p>Sex sells, they say, and I’m as guilty as anyone of finding headlines such as “How to keep the sex alive in your marriage” irresistible. I pore over these …

Relationships

15 Quotes That Bring You Inner Peace to Cope with Tough Times

Finding inner peace is the one of the most important goals for most people on Earth, even though it can be quite difficult.<p>However, we are all …

To Defuse an Argument, Think About the Future

If you’re caught up in conflict with someone, there are a few practical strategies that can help you resolve the situation. These strategies include seeking compromise, taking the other person’s perspective, being humble, trying to forgive, and not casting blame. But personal conflicts are …

Psychology

Click here for all my best stuff: Hobart100

Click here for all my best stuff: Hobart100

The Guts Are Complete: Air, Insulation, Sheetrock and a Hole for the Pool

<i>Welcome to The Stacked Barn project where I lead you through a year-long odyssey that I've never been on before: the building of a new house. I'm</i> …

Living Rooms

6 Home Wet Bars That Will Inspire You to Up Your Entertaining Game

A home wet bar can be much more than just a place to make drinks with access to running water. By incorporating a few thoughtful design elements, a well-appointed wet bar can up your entertaining game tenfold.<p>A Wet Bar With a View at The Oosten in Brooklyn

Shipping Containers

One-of-a-Kind Kilim Rugs for Every Budget

We live in a world of easily accessible knockoffs: for every authentic Eames chair, chances are you can find hundreds of cheap plastic counterparts. …

Home Decorating

Everything You've Ever Wanted to Know About Arm Knitting

Oversized knit blankets crafted from chunky yarn and PVC-pipe needles have been floating around Pinterest for a few years now. And while the finished …

Knitting

Modern Knitting: Free Patterns, Inspiration, Resources & Supplies

Did you know that roughly one third of women between the ages 25 of 35 now knit or crochet? This month, Apartment Therapy teamed up with a bunch of …

Yarn

What Can I Do About the Noisy Water Pipes in My Bedroom Wall?

(Image credit: Apartment Therapy)<p><b>Q:</b> I live on the sixth floor of an eight floor apartment building. My bedroom is sandwiched between two pipe …

Apartments

Top 10: the best Amalfi Coast hotels

The fabulous coastline between Positano and Ravello, with its switchback road that hugs the cliff and curls around the deep bays that protect the towns and villages along the way remains as glamourous, compelling and historic as any summertime destination in Europe, with breathtaking views, …

Top 10 restaurants in Napa Valley

Known first and foremost for its incredible wines produced from award-winning family-run vineyards, Napa Valley is also an excellent place for …

Napa Valley

Infallibility battles: How to avoid those ‘I’m right and you’re wrong about everything’ fights

At any time, any of us can act like a know-it-all arguing with a know-nothing<p>It started as a conversation, turned into a debate and somehow became a debate to decide which one of you is absolutely right about everything and which one of you is a fool, discredited on every front.<br>How did it come to …

Princeton University

Pod Space Prefab Garden Sheds - Dwell

The pods come in three sizes and can be customized with optional features, including green roofs, washrooms, kitchenettes and storage spaces. Two or more pods can linked together with glass-and-steel walkways to create a larger, more flexible space. Lord drew his inspiration in part from the …

Prefab Homes

This New App Will Help You Score Outrageous Flight Deals

Time to book a trip.<p>Travelers who plan trips based on getting the very best flight deals may already be familiar with DealRay.<p>On Wednesday, the …

New York City

Strong Hamstrings, Good Posture, and Low Back Exercises

To prevent and manage low back pain, you need good pelvic alignment. For that, turn to your hip muscles! Hip muscles are located all around the …

AstraZeneca, Rivals Take Aim at Lung Cancer Combo Therapies

For AstraZeneca Plc, when it comes to beating cancer there’s strength in numbers.<p>The drugmaker is combining two medicines to overcome lung cancer’s …

Biotechnology

You Too Can Become a Machine Learning Rock Star! No PhD Necessary.

<b>If you are a strong-armed</b> NFL quarterback who reads defenses like genre fiction, a movie star whose name alone can open a film in China, or a stock …

Review: Practical Magic for the Modern Cook

Here’s one way to spot the modern cook: Look in her refrigerator. Chances are, there’s a little kimchi fizzing in the back and a jar of preserved lemons in the door. Regardless of the food she grew up with, she is acquainted with a wide array of global flavors, from fish sauce and tahini to …

Italian Food

Pull Up A Lobster At The Press Hotel In Portland, Maine

<i>In Hungry Concierge, we travel the world to spot hotels that operate with their guests’ food and drink needs squarely in mind — hotels, both big and</i> …

New England

3 Drills That Strengthen Your Hip Flexors | Men's Health

And it’s a problem, because the weakness limits how deep you can squat and lunge, and even screws up your running technique, ultimately hindering your overall performance, Gaddour says.<p>In the video above, Gaddour demonstrates three drills that will strengthen your psoas. Perform 5 to 10 reps on …

Italy

Steel Preserve - Dwell

"Our house was of no architectural interest," says Martha Conboy of her Arlington, Virginia, home, "just a modest Colonial that we never really liked." Martha, an independent producer and writer, and her husband, Rob Senty, a veteran of the United States Environmental Protection Agency, had spent …

EPA