Brad Haynes

23 Flips | 10 Magazines | 4 Likes | 2 Following | 1 Follower | @bhilumn8 | Keep up with Brad Haynes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brad Haynes”

Get A Rock-Hard Midsection With This Medicine Ball Exercise

Build speed, coordination, and abs of steel with the lying medicine ball strike<p>This variation of the lying medicine ball knee strike is a low-load, high-speed core exercise that works a little bit of everything, says David Jack, <i>Men's Health</i> training advisor.<p>Jack adds an additional coordination …

Exercise

Ranking the best games on the original NES

Chances are you’re still trying to get your hands on Nintendo’s NES Classic mini. The console was hottest holiday gifts of 2016, and even major …

Diet Soda Sales are Surging: The Most Popular 31 Diet Sodas

Although we’re familiar with the ill effects of artificial sweeteners, a 2018 study recently shed light on the frightening link between zero-calorie …

Brussels Sprouts with Pancetta

<b>Ingredients</b><p>2 pounds Brussels sprouts, any loose outer leaves trimmed and the sprouts halved, or quartered if large<br>• 2 tablespoons olive oil<br>• 1 1/4 thick slice pancetta, cut into small cubes<br>• 2 cloves garlic, chopped<br>• Kosher salt and white pepper<br>• Cider vinegar (optional)<p><b>Preparation</b><p>Fill a medium saucepan with …

Stare into this 4K video of the Sun for half an hour

There's not a ton to say about this amazing video of the Sun that NASA released this week. It was created from images taken every 12 seconds by the agency's Solar Dynamics Observatory, and took about 300 hours to stitch together. But really, the upshot is that it's an eye-melting 30-minute 4K video …

Rock Hard Challenge 2014 Supplements

For those who accept the call, the next few weeks will be Rock Hard Challenging. Brutal workouts designed to reconstruct your physique, fiber by …

Exercise

Learn to code: Code Fellows launches intro to programming courses

At the start of the year, Seattle-based trade school Code Fellows asked experienced developers to explain how they originally learned to code in an …

How to use your phone to lose weight and get fit

Here are the best apps, fitness trackers and other tech that can help you lose those extra pounds.<p>Every January the treadmills and ellipticals are filled with eager gym-goers. Like clockwork, however, after a couple of weeks the gym returns to its normal state of isolation.<p>Resolutions are hard to …

Fitness

Yummy Protein Shakes Recipes!

In order to achieve better results many athletes use in their diet proteins. Here are some yummy recipes of cocktails that will help you to train …

5 Guidelines to Choose the Best Protein Bar

Protein bars are a quick and easy protein source, especially for people who are on the go and have limited time. However, a common mistake when it …

27 Brussels Sprout Recipes That Want To Celebrate Thanksgiving With You

No one deserves a place on the table more than Brussels, the tiniest and tastiest cabbages in all the land.

How to Find the Best Supplement for you

Each individual has thereown unique body shape, but it can easily be changed with some work. The bodybuilder is able to carve their shape into art, …

3 Steps to Full Six Pack Abs in Six Weeks

With so many workout guides popping up in supermarket shelves, sometimes, it gets difficult for a customer such as yourself to find the right workout …

"The Walking (And Talking) Dead" — A Bad Lip Reading of The Walking Dead

Bake Protein-Packed Bacon Omelet Bites

Make one batch, then reheat and eat this awesome breakfast all week long<p>It was 11 a.m., and I was <i>starving.</i> I plowed my eager mitts into the trail mix buried in my office drawer. Just a handful, I told myself. Twenty handfuls later, and I tossed the empty bag in the trash. I was still …

50 Best Android Apps for 2013

From high-end Android handsets like the HTC One and Samsung Galaxy S4 down to low-cost prepaid phones, you’re not getting the full value unless you …

17 Delicious Grilling Tips

Cookout connoisseurs reveal their best BBQ tips<p>Face it: It’s not <i>that</i> hard to prepare a meal over an open flame (cave men did it, after all). But while anyone can fire up the grill, there’s a big difference between serving up a tender, juicy burger and a shriveled-up hockey puck. To grill like a …

BBQ

The Best iPad Apps of 2012

2012 has been another banner year for the iPad App Store. There are now more than 328,000 apps designed specifically for iPad available (as at 12/21/12) – very close to double the number that there were at this time last year. There are iPad apps for just about any use that can be imagined for them …