Dr. Bharat Saboo

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Lifehacker Pack for Chrome: Our List of the Essential Extensions

GIF<p>Google’s Chrome browser is packed full of an incredible amount of extensions that add all sorts of functionality. It’s tough to sift through the …

Google

65 Things Great Leaders Do Daily to Engage Their Teams

Engaging staff is a daily affair and if you adopt these habits it will help boost morale, motivation, and engagement.<p>Employee engagement should be every leaders number one priority because when you have an engaged, highly motivated team then everything becomes that much easier and it helps to …

Employee Engagement

How to Use The 80/20 Rule For Goal Setting

The 80/20 rule is one of the most helpful concepts for life and time management.According to this principle: <i>20 percent of your activities will</i> …

Goal Setting

Paleo diet better than American Diabetes Association diet for type 2 diabetes

A just published study comparing the American diabetes association (ADA) diet with a hunter gatherer (paleolithic or paleo) diet, shows far better …

Nutrition

7 Simple Tweaks That Make Your Brain Work Remarkably Well

Your brain is influenced by a wide array of factors. Here's how to get it working at its best.<p>Have you gotten through all the important tasks you need or hope to get done today? Neither have I. Yet with ever-more-loaded schedules, tight deadlines, and the constant flow of new opportunities, most of …

Time Management

20 sec reading: I want to see you – Rumi

“I want to see you. Know your voice. Recognize you when you first come ’round the corner. Sense your scent when I come into a room you’ve just left. …

Paulo Coelho

The Unconventional Secrets To Keeping Your Resolution This Year

There's no single formula that'll guarantee you see a New Year's resolution all the way through. But, considering that just 8 percent of people actually achieve their annual goal, there are <i>a lot</i> of wrong ways to go about it.<p>Year after year, you probably click on an article or two that offer …

25 Lessons About Life I Learned in 25 Years

My life doesn’t look anything like I thought it would at 25. I don’t have a great job, my car barely gets me from point A to B, and I exercise just …

Learn the Basics of Photography with This Interactive Chart

Even the best camera is only as good as the photographer's skills. The "Where to Start" interactive chart guides beginners to learn about the basics …

Street Photography

Top 10 Online Resources for Self-improvement that we shouldn’t be Ignoring | Pick the Brain | Motivation and Self Improvement

As humans, we are always trying to better ourselves and strive for success. However, without a little support, this can sometimes be …

11 Ways to Live a Happier Life, According to a Psychologist (Hint: These have nothing to do with money!)

Happiness is something that we all strive for, yet many of us find it challenging to grasp and even harder to maintain. Especially during these …

27 Tips for Mastering Anything

12 min read<p>This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like …

Creativity

99 Essential Positive Affirmations

I have been using positive affirmations for most of my adult life and know that the subtle changes they have made to my thinking has changed my life …

12 Dozen Places To Educate Yourself Online For Free

All education is self-education. Period. It doesn’t matter if you’re sitting in a college classroom or a coffee shop. We don’t learn anything we …

5 Surprising Tips on Staying Vital as You Age from Robert Levine, M.D.

More by Vi-An<p><i>We know to eat right and work out, but there are a host of lesser-known life-lengthening strategies in the book</i> Aging Wisely <i>by Robert A.</i> …

Top 10 Mind Hacks To Help You Save More Money

You already know the common strategies for saving money: Automatically set aside a portion of your paycheck, stick to a budget, plan your purchases, …

How to Stop Overthinking Everything and Find Peace of Mind

We all overthink aspects of our lives. Whether it's decisions, regrets, self-worth, or general worries about the future, we're so often stuck inside …

How to Find Balance Between High Productivity and Overworking

You have no problem keeping busy. No problem crossing things off your to-do list. You multitask like it's going out of style. But the weeks continue …

Productivity

Grit and the Secret of Success

<i>“Inspiration is for amateurs — the rest of us just show up and get to work,”</i> Chuck Close scoffed. <i>“A self-respecting artist must not fold his hands on the pretext that he is not in the mood,”</i> Tchaikovsky admonished. <i>“Show up, show up, show up, and after a while the muse shows up, too,”</i> Isabel Allende …

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Use a Lemon to Make Cleaning the Microwave Easy

Nobody likes cleaning out that gross, crusty, burnt-on foodstuff in the microwave. To make that process a bit easier, The Kitchn suggests using a …