bgonzalez

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7 Workouts You Can Do in Your Living Room

Jenna Wolfe’s Camera-Ready Routine<p>As a longtime <i>Today Show</i> fitness correspondent and author of the new book <i>Thinner in 30</i>, Jenna Wolfe spends a ton of …

Workouts

Without a Doubt, the 9 Best Documentaries on Amazon Prime Will Change Your Life

If you're a regular MyDomaine reader, you've no doubt noticed I've been watching a lot of documentaries lately. In the past few months, I've scrolled …

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

This 20-Minute Full-Body Workout Will Give You Results in Just 4 Weeks

Start making fitness a priority by incorporating these strength training exercises into your daily routine. It’ll leave you looking and feeling …

Workouts

LeBron James brought up the single biggest thorn in the Golden State Warriors' side

Their red-hot start hasn't been surprising, but they've exceeded the NBA world's expectations, as many people thought they'd take a step back after winning 67 games and the championship last year.<p>Instead, the Warriors seem hell-bent on proving people wrong, particularly after many people suggested …

Amanda Knox acquitted because of 'stunning flaws' in investigation

Judges’ legal reasoning says case against Knox and ex-boyfriend Raffaele Sollecito lacked evidence to prove wrongdoing<p>Italy’s highest court acquitted Amanda Knox and her former boyfriend Raffaele Sollecito of the 2007 murder of the British university student Meredith Kercher, because there were …

How Healthy Food Could Make You Fat

Have you ever eaten a healthy meal, maybe some brown rice and stir-fried veggies, and found yourself ready for another meal just a short while later? Or, more often couldn’t overcome a hankering for a satisfying dessert to top off (and undermine the healthiness of) that meal?<p>As it turns out, this …

'Skills gap' threatening to impede economic growth in California

California employers aren't hiring as quickly as they could — but the economy isn't the damper.<p>The problem? Bosses are increasingly looking for qualities that many candidates don't have.<p>The so-called skills gap is now threatening to impede economic growth in California, a state that suffered more …

How Marvel's superheroes found the magic to make us all true believers

Marvel Comics revolutionised the superhero genre in the 1960s with comic book characters such as Spider-Man, Thor, Iron Man and the Hulk. Colourfully costumed adventurers who fought criminals and alien monsters primarily on the streets of New York City, and who, despite their incredible …