Brian Foster

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The Biomechanical Case for Minimalist Running

Can we draw any conclusion from force measurements?<p>A few weeks ago, I gave a talk on the current state of research into minimalist running at a conference of the Canadian Academy of Sport and Exercise Medicine, which involved sifting through a bunch of papers both new and old. I thought I'd share …

Running

Study: Few Differences Between Heel, Non-Heel Strikers

In large Army study, similar performances and injury rates.<p>Injury studies are notoriously difficult to conduct. They take a lot of time and money, and it’s always tough to find enough subjects to provide the desired statistical power. Many injury studies include only a handful to several dozen …

U.S. Army

Game of Thrones Power-Grab Rankings: The Bear and the Maiden Fair

2013 Infiniti JX35 Long-Term Update 2

We finally racked up enough miles on our Infiniti JX35 to trigger the maintenance minder<p>We finally racked up enough miles on our Infiniti JX35 to trigger the maintenance minder for its second oil change, oil filter, and tire rotation. Originally this notice popped up on the infotainment screen at …