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18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …

My Paper Is A Free Yet Full-Featured Feed Reader App Designed For iOS 7

Still on the lookout for a feed reader that's designed and optimized for iOS 7? And a free one at that? Then look no further than the newly released …

Easy Recipes to Make With Kale

By now, you’ve likely been exposed to the cult of kale. And if you’re not a convert yet, we get your reservations. When something looks so similar to …

8 at-home workouts to lose weight and build muscle

You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite …

Eat Like a Tour de France Champ

Protein Power: 7 Ways to Cook with Quinoa

Unless you grew up with hippie parents who were regulars at a hole-in-the-wall health-food store, you probably didn’t have a clue about quinoa until …

5 Tips From an Expert to Sculpt the Ultimate Cut Physique

Hitting the gym is hard work, and just like anything else into which you put a great deal of energy, you want to maximize your gains. And metabolic …

World's Worst Martial Arts Demonstration Just Keeps Getting Worse (VIDEO)

Sometimes it's best to quit while you're ahead. Unfortunately for this woefully unprepared martial artist , that would have been before this Taekwondo demonstration even began.<p>Not being able to break the first piece of wood would have been one thing, but thee subsequent attempts (and an unfortunate …

Salvo Magazine Society, Sex, and Science

Department: Camouflage | Salvo 45<p>What Families Need to Know About the Addiction Treatment Industrial Complex<p>. . . From its humble beginnings, 12-Step …