Beverly Barr

11 Flips | 2 Magazines | 19 Likes | 4 Following | @bevebarr | Keep up with Beverly Barr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Beverly Barr”

Save Your Money: Dermatologists Say These Are the 10 Best Drugstore Moisturizers

I love Sephora as much as the next woman. And those pink Glossier bags? I reuse them, too. But as high-end and brand-forward as these two outposts …

Everything You Can and Can’t Eat on a Keto Diet

25 Baked Alternatives To Potato Chips And French Fries

Make healthy, baked versions of your favorite junk foods for something way more unexpected than your typical greasy potato-based sides. You might have never known that turnips, beets, and zucchinis could be so indulgent.

There's an African High-Fiber Diet That Can Turn Your Gut Bacteria Into Super Fat Busters

Not long ago, scientists realized that “trillions of bacteria living in our guts have a surprising effect on our weight,” according to Dr. Oz. As it …

Nutrition

20 Healthy Low-Carb Foods You Should Add To Your Shopping List

From avocados to watermelon.<p>It’s official: Low-carb diets are everywhere. From Keto to Paleo to good old Atkins and South Beach, chances are someone you know is cutting back their intake of bread and grains. But there are a lot of foods out there that are hidden sources of carbohydrates, such as …

9 Soups To Make If You're Trying To Lose Weight

They're nutritionist-approved.<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on average, people who get their soup on have lower body …

Liz Weston: Equifax just changed the rest of your life

Adding freezes to your credit reports is an appropriate response to the massive Equifax database breach that exposed the private information of 143 …

Wisdom Quotes Archive

Train your mind and heart to see the good in everything. There is always something to be thankful for.<p>Don’t judge yourself by your past. You don’t …

10 things your boss won’t tell you

<b>1. “Yes, I’m reading your emails … and your IMs.”</b><p>Complaining about the boss via instant messaging, Googling the latest Lindsay Lohan scandal when you …

Archives