https://www.shape.com/fitness/workouts/best-total-body-exercises-try-every-kind-resistance-bandMichael Anthony William Bettsflipped into TRAINFITNESSNick BerryJan 17, 2018
Michael Anthony William Bettsflipped into TRAINFITNESSJumping Rope Is the Best Total-Body Workout You Haven't Tried Yet | Men’s HealthMen's Health - byLauren SteeleGetty Images Winter wants you to fail. It’s cold, it’s dark, there are cookies everywhere. And thanks to those well-intentioned resolutions, there are now goals to fall short of. Reports indicate that as many as 80 percent of New Year’s resolutions—many of them being losing weight—go unfulfilled by …
Michael Anthony William Bettsflipped into TRAINFITNESSScientists single out gene that triggers aging symptomsverified_publishernewatlas.com - By Michael IrvingThe steady march of aging might not have to be so steady, according to a growing body of research. Now a team from the University at Buffalo has …
Michael Anthony William Bettsflipped into TRAINFITNESSA Harvard doctor reveals a definitive list of the best workoutsprima.co.uk - By Daisy MurrayThere’s a lot of information out there about exercise – be it how to lose weight, what’s best for anxiety or how to get a rock hard bum. Thankfully, …
Michael Anthony William Bettsflipped into TRAINFITNESSThe Connection Between Sugar and DepressionHealthline - Kimberly HollandHow does sugar affect your mood? Food can have many effects on your mood and emotions. When you’re hungry and want food, you can be grumpy, upset, or …
Michael Anthony William Bettsflipped into TRAINFITNESSControversial sugar industry study on cancer uncoveredverified_publisherCNN - Jacqueline HowardCNN — An old study is now shedding new light on the sugar industry’s controversial past, and its secrets are being revealed in a new paper. The 1960s study, which suggests a link between a high-sugar diet and high blood cholesterol levels and cancer in rats, was sponsored by the sugar industry, …
