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A Very Brief History Of Blockchain Technology Everyone Should Read

When Satoshi Nakamoto, whose true identity is still unknown, released the whitepaper Bitcoin: A Peer to Peer Electronic Cash System in 2008 that described a “purely peer-to-peer version of electronic cash” known as Bitcoin, blockchain technology made its public debut. Blockchain, the technology …

Blockchain

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

Recipes

Have We Aged Out of Age Spots?

Aging can bring unwelcome surprises, like crusty brown spots that gradually appear on your face, neck or trunk.<p>They’re called unflattering names: age spots, barnacles or, God help us, senile warts, but physicians know them as seborrheic keratosis lesions, or SK lesions, for short. They come in as …

Skin Care

The One Exercise That Will Flatten Your Stomach in 10 Minutes

Moms everywhere know the struggle of post-baby bulge, or that extra bit of flab that leaves their bellies wiggly and jiggly. It seems like all of the …

Fitness

A High-School Student Just Won $250,000 For This Incredible Explanation of Relativity

This is genius.<p>The German physicist Albert Einstein needed complex equations to describe his theory of relativity, but 18-year-old Hillary Diane …

What Is Blockchain And How Will It Change The World?

According to a study of 4,800 professionals from around the world, 66% of people believe that innovation will be the biggest factor influencing economic growth over the next 30 years.<p>In order to thrive (or indeed, survive) in this continuously evolving economy, young professionals will need to …

Blockchain

Kettlebell Correctives for T-Spine, Chest and Shoulder Health

As a martial artist and instructor with decades under my belt, <b>one of the hurdles I struggled with when I started training with kettlebells was my</b> …

Cancer cell growth halted with cold and flu drug

"Feed a cold, starve a fever," so the saying goes. The results of a new study, however, suggest that "treat a cold, starve cancer cells" might be a …

Cancer

7 foods that will keep your bones healthy

Did you know at least one in three women and one in five men will suffer an osteoporotic fracture at some point in their lives?<p>According to …

Nutrition

From @chew_paca

The 5 Breast Cancer Stages, Explained

Breast cancer stages tell patients and their doctors important information that can help determine the best course of treatment for the disease.

Pancreatic cancer could be treated with a Parkinson's drug

A new study shows that a common drug for Parkinson's disease has anti-cancer effects in mice and human pancreatic cells.<p>The new research suggests …

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

Prevent back pain: Exercises to help strengthen your back - Health - ABC News

Almost four million Australians suffer from back pain at any one time.<p>The list of reasons you might experience it is long and includes injuries, …

HuffPost

People who possess these following skills aren’t just highly likable, they outperform those who don’t by a large margin.

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

The one thing missing from your gut health routine

Let’s say you pop a probiotic every morning, drink kombucha instead of soda, and fill up on sauerkraut. That means your gut should be all good, right?<p>…

Wellness

'Silent treatment' divorce can get kids sick decades later - Futurity

Children whose parents divorced and weren't on speaking terms are three times more likely to catch a cold as adults, research shows. Here's why.

Connect Instantly And Make A Great First Impression In 60 Seconds

Anyone who has attended a networking event, gone on job interviews, or even first dates, knows the value of the first impression. It’s enormous and cannot be overstated. We can’t help but have first impressions lead our judgments on job candidates, employees, potential vendors, and everyone in …

Public Speaking

14 of the Best Butt Exercises You Can Do Without a Gym Membership

Extreme Sports

An ENT surgeon created an exercise regime that could stop you from snoring — and save your relationship

A 1987 study published in the BMJ Journal of Clinical Research showed that if a man was a snorer, it could potentially show that he had a higher risk of heart disease and stroke.<p>It can also have an impact on day-to-say life. Snoring causes poor quality sleep, meaning you're more likely to feel …

Sleep

Salmonella flags cancer to the immune system when injected into tumours, scientists find

The food poisoning bug salmonella can be injected into tumours to flag cancer to the immune system so that it can be quickly cleared from the body, scientists have shown.<p>Cancer is extremely good at evading the body’s immune system, largely because a tumour is normal tissue which has gone awry, so …

Immunotherapy

Bill Brown

I know we are tired of reading, talking, and thinking about the election. But when the results are as bizarre as this one, we are going to keep …

Jillian Michaels BODYSHRED

Roundup Chemicals Linked to Cancer of the Lymph System

About 30 years of research regarding non-Hodgkin lymphoma (cancer) and its correlation with occupational exposure to 80 agricultural pesticides and …

Want to Raise Successful Daughters? Science Says Nag the Heck Out of Them

For tweens, eye-rolling and backtalk really means, 'Thank you for the helpful advice. I shall endeavor to act accordingly.'<p>Someday, my daughter is going to kill me for this one, but it's a story that will vindicate parents everywhere.<p>Researchers in the United Kingdom say parents' super-high …

Want to Be a Lot Happier? Science Says Do Any 1 of These 9 Things

Or do them all. They work. Science says so.<p>Everyone wants to be happy, but many people aren't (especially people who live in Burundi.)<p>So how can you be happier?<p>If you want to be happier, there's good news and bad. Unfortunately, approximately 50% of your happiness, your "happiness set-point," is …

Men perform better in bed when put under the spotlight, study finds

For many, the art of seduction starts with dimming the lights. But a new study suggests that bright light may help men with flagging sex drives to shine in bed.<p>Exposure to bright light - similar to daylight - boosts levels of the male hormone testosterone and can triple sexual satisfaction, the …

The Brain

Turning 65? When To Enroll In Medicare

Confusion about when to enroll in Medicare for people turning 65 can have costly consequences. Depending on your situation, if you sign up for Medicare, you could be paying for insurance you don't need. Or, if you're not careful, you could be <b>involuntarily enrolled in a Medicare Advantage plan you</b> …