Vanessa

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How To: The 55 Coolest New iOS 9 Features You Didn't Know About

Apple's latest mobile operating system, iOS 9, may not be the huge overhaul that iOS 8 was, but that doesn't mean there aren't plenty of new …

Apps

14 Ways To Lose 5 Pounds in A Week

From the editors of Cosmopolitan.com, nutritionist-backed tips to drop 5 lbs fast—the healthy way.<p>Cosmo has come up with a fat-torching plan that really will subtract up to 5 pounds from your bod in seven days—without starvation, bizarre supplements, or cutting out entire food groups. How? It's all …

Fitness

4 Exercises to Lift Your Boobs

Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …

16 Things You Didn't Know Your New iPhone Could Do

Take advantage of all the (literally) bigger and better features right at your fingertips.

The Crazy Intense Workout That Britney Spears Loves

Ready to get <i>drenched</i>??<p><b>Part</b> <b>1</b> <b>15-Minute Treadmill Routine</b><p><b>2 minutes:</b> Warm up with a walk or slow jog at a 1% incline <b><br>1 minute:</b> Jog at a 2% incline <b><br>1 minute:</b> Run at a 2% incline <b><br>1 minute:</b> Fully recover (i.e., walk until your heart rate returns to normal) at a 2% incline <b><br>30 seconds:</b> Run an all-out sprint …

13 Diet Tricks Every Woman Should Know

Quirky diets hacks to make staying slim easier.<p><b>2) Chew, chew, chew, chew…and chew some more.</b> According to Darya Rose, PhD, and author of <i>Foodist,</i> studies have shown that when people slow down, chew thoroughly, and focus on the attributes of the food, they enjoy it more and naturally eat less. FWIW, …

Nutrition