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Apple's latest mobile operating system, iOS 9, may not be the huge overhaul that iOS 8 was, but that doesn't mean there aren't plenty of new …Apps
From the editors of Cosmopolitan.com, nutritionist-backed tips to drop 5 lbs fast—the healthy way.<p>Cosmo has come up with a fat-torching plan that really will subtract up to 5 pounds from your bod in seven days—without starvation, bizarre supplements, or cutting out entire food groups. How? It's all …Fitness
Get ready to bust a move—and boost your bust.<p>Nothing short of surgery or gaining body fat can actually increase the size of your breasts. As for making them <i>look</i> bigger, well, that's why the chunk of change we spend on bras each year is larger than the GDP of Iceland.<p>Push-ups and padding aren't your …
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Ready to get <i>drenched</i>??<p><b>Part</b> <b>1</b> <b>15-Minute Treadmill Routine</b><p><b>2 minutes:</b> Warm up with a walk or slow jog at a 1% incline <b><br>1 minute:</b> Jog at a 2% incline <b><br>1 minute:</b> Run at a 2% incline <b><br>1 minute:</b> Fully recover (i.e., walk until your heart rate returns to normal) at a 2% incline <b><br>30 seconds:</b> Run an all-out sprint …
Quirky diets hacks to make staying slim easier.<p><b>2) Chew, chew, chew, chew…and chew some more.</b> According to Darya Rose, PhD, and author of <i>Foodist,</i> studies have shown that when people slow down, chew thoroughly, and focus on the attributes of the food, they enjoy it more and naturally eat less. FWIW, …Nutrition