Bethany Wisthoff

20 Flips | 2 Magazines | 2 Likes | @bethanyjohn43b1 | Keep up with Bethany Wisthoff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bethany Wisthoff”

The best country house hotels in Britain

The British country house hotel was born in 1949, brought to us in the pink and frilly shape of Sharrow Bay, overlooking Ullswater in the Lake District. Presided over by a splendid couple, Francis Coulson and his partner Brian Sack, it came complete with a gargantuan afternoon tea, and Sack’s …

England

Ireland's Most Picture-Perfect Spots

Ireland

Salmon Cakes - Healthy and Delicious

Like a lot of people I am currently working on my health and fitness. Eating whole nutritious foods is my game plan and it has worked really well so …

Nutrition

#StartTODAY: Try Jenna Wolfe's core/cardio workouts at home

Looking to burn a little more this year? Here's a workout that will tone your core while also giving you a cardio blast — no equipment required!<p><b>1. JUMPING JACKS / SLOW MOUNTAIN CLIMBERS</b><p>Alternate between jumping jacks and slow mountain climbers with no rest between each set. Start with 10 reps of …

The Ultimate Leg Workout Routine

Exercise 1 Lateral Band Walk<p>Place a mini resistance band just below your knees and stand with your feet hip-width apart, knees slightly bent <b>(a)</b>. Maintaining a tight core, step your left foot out to the side <b>(b)</b>, followed by your right. Continue for 30 to 40 small steps, keeping tension on the band, …

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Exercise 1 Pushup Row<p><i>"This combo hits your entire upper body and core like no other move."</i><p>Start in a plank position with your hands resting on a pair of dumbbells directly under your shoulders and your body forming a straight line from head to heels <b>(A)</b>. Keeping your core tight, bend your elbows to …

The Best 15-Minute Workouts for 2015

Yongnuo Will Unveil Cheaper Clones of Nikon Lenses Before the End of 2015

One of the big stories in the world of camera gear this past year has been Chinese manufacturer Yongnuo’s expansion into cheap clones of Canon …

Comparing the Optics of the $40 Yongnuo 50mm f/1.8 and the $125 Canon 50mm f/1.8 II

I recently did a simple review that compared Yongnuo’s new $40 clone of the Canon 50mm f/1.8 II. Today I will dive a little deeper into how the two …

The 5-Minute Fat Blaster Workout

Pumped and ready to go? Follow along with <i>Women's Health</i> fitness director Jen Ator, C.S.C.S., author of the book <i>Shape Up Shortcuts</i>, as she takes you through the total-body, metabolic workout:<p><b>Here are the moves you'll be doing:</b><br>1. Squat to Press<br>2. Pushup Row<br>3. Wide Squat Thruster<br>4. Cross-Body Mountain …

6 Exercises for Getting Fit and Sexy Fast

These moves are body-sculpting—and fun!<p>Want to bust a move? Anna Kaiser, owner of AKT In Motion, designed a total-body circuit that'll get your heart pumping—and maybe even make you want to shake your groove thing. All of the exercises in the video below are dance-like and will help you boost your …

20 Concealer Hacks Every Woman Should Know

From the editors of Cosmopolitan.com, life-changing ways to cover under-eye circles, blemishes, and more.<p><b>1) If you use foundation, apply it first, and then apply your concealer.</b><p>If you apply your foundation first, you'll find that you don't need to use as much concealer. If you apply concealer …

10 Green Smoothies That Actually Taste Good

Green juice always sounds good in theory — until you throw it out after three sips because it tastes like lawn. But green juice really can be good if you make it right. Try one of these ten recipes and you'll be downing one daily.<p><b>1. Debloating Smoothie</b><p>Perfect for the morning after a night out, this …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …

The 11 BEST Foods to Eat When You're Stressed Out

<b>Oatmeal with Cinnamon and Honey</b><br>A hot, hearty bowl of oats delivers that yummy carb-y experience and bumps up your feel-good hormone serotonin. And because it’s also packed with slow-to-digest fiber, it won’t cause an inconsistent spike in blood sugar levels like some other foods do. Add cinnamon …