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What a Nutritionist Eats to De-Bloat All Day Long

Hey, R.D.s get bloated, too.

The Best Protein You Can Eat, According To Nutritionists

Don’t just settle for any old protein.<p>Protein is the key to keeping cravings at bay, building lean muscle and dropping those last few pounds. But according to a new review published in Applied Physiology, Nutrition and Metabolism, it’s not just how much protein you eat that’s important: It's where …

Nutritionists Share the 9 Most Common Weight-Loss Mistakes Their Clients Make

Make sure you’re not doing any of them!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>If you're no stranger to the struggles of trying to lose weight, the solution might be a few tweaks to your regimen. We enlisted the expertise of three nutritionists …

Top Fat Burning Foods That Speed Up Metabolism Quickly

Are you looking for a list of the top fat burning foods? It is certainly true that there are many foods that can help your body burn fat faster. …

Ask A Blogger: How Can I Look Thinner in Photos?

Marianna Hewitt shares 6 secrets to looking slim in your next Instagram.<p><i>Introducing our new weekly column,</i> Ask A Blogger<i>, with fashion, beauty and lifestyle blogger Marianna Hewitt of</i> LifeWithMe.com<i>. Each week we will explore the fascinating world of fashion bloggers—from behind-the-scenes of</i> …

Live large, spend small: the secrets to frugal living

There is $1.6 trillion worth of household debt across the nation. This shocking figure has inspired some people to come up with novel ways to avoid …

Revealed: Korean Beauty Secrets For Flawless Complexion!

Hey Loves!!<p>How are all you beautiful ladies doing? Flawless skin is something we all crave for, but only a few beauties are blessed with it. We often …

10 Foods That Make You Look Younger

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7 Best Standing Abs Exercises

• Stand with your feet closed together.<br>• Now bring the arms to the front to the shoulder level. Ensure your arms touch each other.<br>• Now jump up a few …

7 Beauty Products Worth Splurging On (and 5 That Totally Aren’t)

<b>Shampoo = Scrimp</b><br>Springing for extravagant shampoo is essentially like watching your money go down the drain with the suds. However, if you’ve spent a …

15 Secrets to Great Skin

The best buys for total complexion perfection.<p>The best buys for total complexion perfection. Plus, the top wipes, foams, and oils to remove makeup.

biggermusclesnow.com

How To Lose That Pot Belly - Ten Ways To Have A Flat Stomach Without Sit-Ups!

Weight loss is a mental and physical process. First you must have a strong will to lose weight and look great. So when you've made up your mind to …

7 Beauty Mistakes That May Be Ruining Your Skin

It's happened to the best of us. You hear a rumor about an awesome "home" beauty treatment and next thing you know, you're putting toothpaste on your …

Skin Care

7 Nighttime Beauty Habits You Should Have

<b>1. Remove your makeup—all of it.</b> <br>Washing your face with a facial wash is not enough to take off your makeup. Prior to using foam cleansers, use …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>These tested-and-approved picks will make that musty drawer of cut-off tees a thing of the past.<p>By The Editors of GQ1 day agoView More<p>News …

Lebron James

9 Things Women With Great Skin Do Before And After A Workout

<i>Prevent exercise-triggered skin problems before they start.</i><p>By Emma Haak<p><b>Before the Gym</b><p><b>Step 1: Throw this in your bag.</b><p>Chances are your gym isn't washing its towels in the gentle, fragrance-free laundry soap you use at home. So if you have sensitive skin, put a towel from home in your gym bag. Residue …

How To Make Different Hair Parting Styles

Hair Parting is the smallest significant factor that is hardly considered by any one of us. When you want to style your hair, you only consider which …

Hairstyling

17 Things Everyone Should Know About Metabolism

"Calories in, calories out" doesn't even begin to cover it.

28 Hairstyling Tricks Every Woman Should Know

There's more to life than hair, but it's a good place to start<p>Kevin Mazur/Getty Images<p>The 32 Best Haircuts for Medium-Length Hair<p>Need a more …

7 Tips To Get The Most Out Of Your Workout

I was recently watching a TED talk given by Dan Gilbert called "The Surprising Science of Happiness," where Mr. Gilbert points out that too many …