Sangeeta Bhagwat

850 Added | 1 Magazine | 16 Likes | 3 Following | 51 Followers | @besangeeta | Inner Landscape Artist - Author, Intuitive Therapist and Facilitator Sangeeta likes to describe herself as an Inner Landscape Artist. Focusing on inner work to bring about outer change, she facilitates healing and transformation in individuals and groups. She plays the role of an Author, Intuitive Therapist, Complementary and Energy Healing Practitioner, or Life Coach, as per the need of moment. She has written several books and articles on healing and self-empowerment. Website: http://www.serenereflection.com Blogs: http://www.serenereflection.wordpress.com http://www.sereneexpression.wordpress.com

Charlie Munger: How to Guarantee a Life of Misery

In 1986, Charlie Munger stepped onto stage at Harvard University.<p>Even 30 years ago, Munger was already famous as the partner of another investing …

How to Control Inflammation with Your Brain

I read an article yesterday that has me extremely excited about the implications. The article is called ‘Hacking the Nervous System’ by Gaia Vince. …

Pain

Creating A New Personal Paradigm.

I am in the process of reading ‘Ishmael’, by Daniel Quinn. So far, the book is an engaging, thought-provoking read. Like Byron Katie’s ‘The Work’, it …

Matt Licata

90: IRA GLASS: Advice for beginners

Ira Glass (1959-) is a radio broadcaster and host of the award-winning program and podcast <i>This American Life</i>. My cousin in the States recently …

Ira Glass

How To Release Negative Anticipation And Relax.

<b>A difficult life can gradually cultivate an anxious expectation or negative anticipation in the mind and body. While resistance is the primary cause</b> …

Mindfulness

I Spent a Month Meditating On the Go and Now I'm Hooked

Subway zen FTW.<p>From an inevitable quarter-life crisis to pre-/post-election anxieties, it's no wonder 2016 is the year I finally gave into the idea of meditation. The inside of my brain was like the bottom of my carry-all—a crazy, scrambled mess. And instead of pausing and taking the all of five …

Deep Defiance

She’s redefining Deep Defiance.<br>It comes from her roots going deep into the earth. There are too many happenings in her world wanting to break her …

10 Spiritual Symbols You MUST Know

<i>Symbols are one of the amazing things that can leave a strong psychological impression in our minds just from their appearance. Just by studying the</i> …

Spirituality

Robbie Williams | Love My Life - Official Video

Restoring Balance and Meaning in Ourselves, by Alan Briskin

Restoring Balance and Meaning in Ourselves<p>--by Alan Briskin ()<p>During a time of great drought, a Taoist master was asked by members of a village if he …

Spirituality

How to Free Ourselves from the Fear of Love.

It’s lonely here, but safe; in this place I can be seen but not reached.<p>I go here to protect myself from love.<p>I’m scared to love, for love hurts.<p>I’m …

Who Do You Become In Your Closest Relationships?

<b>“I love you, <br>Not only for what you are, <br>But for what I am <br>When I am with you.“</b><p>Roy Croft’s incredibly beautiful and profound poem goes on to describe …

Lessons From Cambodia For Current Times.

<i>Cambodia is a beautiful, photogenic country with much to offer. We can treat it like a two-day holiday and enjoy the spectacular sights. Or be</i> …

What reality are you creating for yourself?

Reality isn't something you perceive; it's something you create in your mind. Isaac Lidsky learned this profound lesson firsthand, when unexpected …

APIs

Notice You’re Alright Right Now

<b>Are you basically OK? <br>The Practice<br>Notice you’re alright right now. <br>Why?</b>To keep our ancestors alive, the brain evolved strong tendencies toward fear, …

UC Berkeley

Poems: Restoration Of Peace

Sometimes,<br>Even the land and waters forget,<br>As do the trees.<p>Soak them in enough blood<br>Violate mercilessly,<br>Leaving no time to mend, to heal…<p>Do it long …

One Simple Way to Cultivate Self-Love

BY Karen Geddis October 3, 2016<p>“Love is the great miracle cure. Loving ourselves works miracles in our lives.” – Louise L. Hay<p>It seems like forever …

Self-confidence

How We Get Hooked and How We Get Unhooked

Shenpa is the urge, the hook, that triggers our habitual tendency to close down. We get hooked in that moment of tightening when we reach for relief. …

Meditation

Travel and People Magazine - Reportage - Documentary - Photography

Kaleidoscope<p>January 19, 2014 6.25 p.m. The Secchia River bursts its bank. Bastiglia and­ Bomporto,...<p>Thailand. It conjures images of stunning …

The Sound of Silence: An Illustrated Serenade to the Art of Listening to One’s Inner Voice Amid the Noise of Modern Life

A tender reminder that silence is not the absence of sound but the presence of an inward-listening awareness.<p><i>“There are many fine things which we cannot say if we have to shout,”</i> Henry David Thoreau observed in contemplating how silence ennobles speech. A year earlier, he had written in his …

173. CHRIS HARDWICK: The gift of life

Chris Hardwick is a stand-up comedian, podcaster, television host, actor and geek icon. His Nerdist Podcast, in which he and his pals interview …

Comedians