Ttam Nektreb

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The Food Lover's Cleanse Day 3 Menu

The complete menu for Day 3 of the Food Lover's Cleanse 2016.<p>Here’s the menu for Day 3 of the Food Lover's Cleanse. Doing the full two-week Cleanse with us? Find everything you need at bonappetit.com/cleanse and find Sara on Twitter, Facebook, and Instagram—don't forget to use the #BAcleanse …

Whole Grain

Here Are Ten Things In Music We’re Excited For In 2016

With 2015 in our rear-view mirror and 2016 underway, it’s time to start looking forward. What will the year hold? What can we expect? As far as music goes, 2015 was a year dominated by women — whether it was Taylor Swift, Nicki Minaj, Adele or Miley Cyrus. There’s no way Swift can replicate the …

Taco Bell

Banana Peel Is Just as Nutritious as The Flesh

We've been eating bananas wrong this whole time.<p>That's right, you can eat banana peels. And not only are they edible, they're also good for you. If …

49 Turmeric Recipes, the Wonder Spice Your Body Needs

Also known as the long lost Spice Girl.<p>Like ginger, turmeric, the unassuming root with color so vibrant you suddenly have an urge to hand-dye fabric, is said to be one of the world's healthiest foods—the bright orange-yellow equivalent of putting your insides through a car wash. An essential, …

Cooking

How to Make a Healthy Breakfast Smoothie Bowl

Eating a healthy breakfast in the New Year doesn't have to mean a boring bowl of oatmeal. In this video, watch how to make a hearty banana-nut …

3 zucchini recipes that prove the veggie is amazing: Zucchini boats, cake, fries

Zucchini is one of the most abundant and versatile summer vegetables. These recipes are guaranteed to make you fall in love with zucchini.<p>Zucchini is one of the most abundant and versatile summer vegetables. No matter what you do with it, it's delicious. Holistic nutritionist Pamela Salzman shares …

Florida's mangrove forests expand north with climate change

Science News<p>Fewer deep freezes, attributable to Earth's warming climate, have caused mangrove forests to expand northward in Florida over the past three decades, new research suggests.<p>"Mangroves showed the largest increases in regions where cold snaps became less frequent over the past 30 years," …