Roberta Gonzalez

19 Flips | 6 Magazines | 2 Likes | 7 Following | @berta13 | Keep up with Roberta Gonzalez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Roberta Gonzalez”

Coconut Banana Chia for Breakfast? Obviously, Yes

Your breakfast is about to get a whole lot better, thanks to that can of coconut milk lurking in your cabinet.<p><i>Associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about breakfast is that it’s an opportunity to start the day on</i> …

The Hottest Restaurants From Coast to Coast

South Park

5 Stability Moves That Tone Your Abs and Legs

Nailing this balancing act is the key to a super-strong bod.<p>It isn't just a buzzword for juggling work and personal life—balance is crucial for fitness, too. By putting your body in unstable situations, you'll challenge those often underused stabilizer muscles. The result: awesome posture (you'll …

Workouts

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

San Antonio Current

Newsletters<p>Never miss a beat<p>Subscribe now to get the latest news delivered right to your inbox.<p>Most Popular<p>Calendar<p>San Antonio Current<p>915 Dallas …

San Antonio

Hansen congratulates Sacramento on keeping Kings

SEATTLE (AP) -- Chris Hansen is not going away in his pursuit of bringing the NBA back to Seattle.<p>Hansen released a statement on his SonicsArena.com …

How to Make a Delicious Elote Salad

<i>Published in the June/July 2013 issue, on sale any day now</i><p><i>Elote (or corn on the cob) is a Mexican street food, eaten on a stick or by using the peeled-down husks and cob as a handle. Here, it's an outdoor salad — easier to prepare, serve, and eat.</i><p><b>How to Make Elote Salad</b><p><i>Heat level:</i> Low <i>for steaming</i> …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Mu Shu Jackfruit Lettuce Wraps

Excuse the short introduction to this recipe, but I’m packing my bags and heading to Portland, Oregon, to hobnob with the vegan and famous at Vida …

BLUEBERRY BLONDIE RECIPE - SORTED

The Annoying Habit You Need to Break

Find out how to cut all the chat about chub out of your convo—and keep your friends in the process<p>When a friend says she likes your outfit, how do you respond? A recent <i>Inside Amy Schumer</i> skit suggests that most of us self implode (heads up: Seriously NSFW):<p>Of course, this scene is a bit extreme—but …

Self-help

Zach Galifianakis pays rent for formerly homeless woman - TODAY.com

Today<p>Zach Galifianakis escorted Mimi Haist to the "Hangover Part II" premiere and after-party in 2011.<p>Zach Galifianakis' character, Alan, is always doing the unexpected in the "Hangover" movies -- and the actor is apparently the same way in real life.<p>Galifianakis has helped an 87-year-old Los …

Tornado survivor finds dog during live TV interview

Barbara Garcia was on live television, telling a reporter about her terrifying tornado experience when an amazing thing happened.<p>Garcia was standing …

Gilt

Runner Mom: 5 Questions With Kara Goucher

<i>She’ll definitely run the Boston Marathon again, but her heart will forever be with the bombing victims.</i><p>A month ago, Kara Goucher capped a comeback …

Exercises You Need to Get an 'Abdominal V'

How to Treat and Heal Sunburned Skin<p>Can Being an Avid Cyclist Hurt You in the Bedroom?<p>Your Pre-workout Coffee Might Not Be as Effective as You …

Pain