bert1918

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This $17.50 whisky has been named among the best in the world

Discount supermarket chain Aldi has a history of punching above its weight in the alcohol industry.<p>Last summer, its £10 ($13) gin was declared among the best in the world and its £6 ($8) rosé wine won silver at the International Wine Challenge.<p>Now, Aldi is ruffling feathers in the scotch whisky …

Scotch Whisky

3 Key Concepts That Will Make You A Better Person And Entrepreneur

Always make your future bigger than your past<p>Dan Sullivan is the founder of Strategic Coach, which is arguably the #1 coaching program for entrepreneurs in the world. He wrote a really great book called, THE LAWS OF LIFETIME GROWTH.<p>In this article, I'm going to focus on three of those laws. But …

Self-improvement

A Victoria's Secret model trainer reveals her 5 tips for a flatter stomach

Looking to slim your waistline? Find out the best exercises to lose belly fat, thanks to top tips from one of the best trainers in the biz.<p>Plank hold<p>"Get down on all fours resting your forearms and knees on the floor," says Dede Lagree, owner and head trainer at Lagree Fitness Studio who has worked …

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

The Lower Abs Workout to Take Your Core to the Next Level

Everyone has a six-pack underneath it all—time to bring yours out to play.<p>The thing about lower abs is that everyone already hasthem—actually …

You Won't See a Single Crunch In This Core Workout

This Tabata from trainer Andy Speer targets even the deepest ab muscles<p>When it comes to training your core, oftentimes simplicity is best. Andy Speer, trainer and creator of the Anarchy Abs workout from <i>Men's Health</i>, has a quick-hitting core workout guaranteed to train every muscle in your …

Workouts

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

This Navy SEAL Says Your Lack of Motivation Does Not Matter (but This 1 Thing Does Big Time) | Inc.com

Maybe you haven't heard of Jocko Willink, but there is a good chance you wouldn't want to make enemies with him.<p>Having spent 20 years in the U.S. Navy--with time spent commanding Task Unit Bruiser at SEAL Team 3--Willink intimidates not only with his extensive military career, but also physically. …

Brazilian Jiu Jitsu

Warren Buffett’s “2 List” Strategy: How to Maximize Your Focus and Master Your Priorities

This column is authored by James Clear, Author & Researcher With wellThe post Warren Buffett’s “2 List” Strategy: How to Maximize Your Focus and …

Medium – Read, write and share stories that matter

Yoga for runners: 13 poses to increase flexibility and enhance your training

These moves will strengthen and stretch your body and mind.<p>Runners are notorious for skipping out on cross-training exercises so they can squeeze in …

These 12 Habits Will Dramatically Improve Your Life | Inc.com

No matter who you are sometimes, we find ourselves in a slump or not where we want to be in our lives. For us to change our mindset, we often have to make changes to our habits and the behaviors that are causing us the problem. These 12 new habits will improve your health, your motivation, your …

An Expert Says This Is the Number 1 Way to Work Your Core

Don't waste your time just doing crunches that only work one part of your belly. If you want to look down and see a six-pack, you need to do exercises that challenge your entire core.<p>Kristina Marcussen, a neuromuscular physical therapist who specializes in working with athletes of all ages, has an …

Workouts

5 Secrets To Maximizing Your Productivity | Inc.com

John Lee Dumas has interviewed more than 1,500 inspiring entrepreneurs as the host of the EOFire podcast, and has successfully launched two action-oriented books on productivity; "The Freedom Journal," which walks you through accomplishing a single goal in 100 days, and now "The Mastery Journal," a …

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …

Motivation

5 Daily Habits to Optimize Your 2017

Striving for a good day every day is your best course to a great year.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The year 2017 is officially underway. If you are like most people, then your focus is on making this year the best year yet. However, if you really want to find success …

10 Bad Habits You Must Eliminate from Your Daily Routine

You are the sum of your habits. When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are</i> …

Wilhelminalaan 13

Sassenheim, 2171CS - Netherlands<p>Wilhelminalaan 13<p>$6,146,281<p>Other<p>Details<p>4<p>Bedrooms<p>8600<p>sq ft (0.2 acre lot)<p>Description<p>The historic country seat ‘Het …

The Wireless Router Renaissance And Where It Will Take Us Next

Eero, Plume, and others are trying to remove Wi-Fi’s pain points, but better reception is just the beginning of a broader strategy.<p>For a technology that tends to gather dust behind TV stands or inside closets, the wireless router has gotten a lot of attention lately.<p>In 2016, innovative new routers …

18 bad habits you should break in 2017 to be more productive

While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.<p>Below are 18 things you should stop doing right now to become more productive.

Six Steps To Turn 2017 Into A Year Of Ongoing Career Success

As you celebrate the Christmas season and New Year and reflect back on 2016, how can you turn 2017 into a year of ongoing career success? By creating a career strategic plan.<p>Someone once said, “Success is the intersection of preparation and opportunity.” Achieving success requires more than luck, …

Motivation

7 Powerful Phrases to Boost Your Productivity | Inc.com

As with any growth and expansion, becoming more productive doesn't happen overnight. It takes consistent investment of time and commitment.<p>If you want to take yourself to the next level, you must be more productive.<p>To be more productive isn't always easy -- sometimes we need repeated reminders.<p>Here …

Time Management

Experimental City: How Rotterdam Became A World Leader In Sustainable Urban Design

Europe’s largest port–threatened by rising waters and a loss of its major industry–has reinvented itself as a playground for innovative thinkers who are trying to create a resilient city of the future.<p>When Helly Scholten makes dinner, if she needs a tomato or squash or an onion, she heads …

10 daily habits that are sabotaging your productivity and success

When you allow bad habits to take over, they dramatically impede your path to success. The challenge is bad habits are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p><i>"Chains of habit are too light to be felt until they are too heavy to be broken." —</i> …

Want to Succeed as a Leader at Work? Talent And Skills Alone Won't Do It (but This Will)

This will make you rethink about whom you're hiring or promoting to lead your company.<p>People are hired for strengths in areas where they are talented, experienced, and gifted, so goes conventional wisdom.<p>But do you ever interview someone for character? Seriously, before you hire that VP, developer …

Are You Still Doing Planks? You Need to Try This Workout Instead

<i>Feel like taking your planks to a whole new level? Our friends at Shape show us how to take it up a notch through crawling.</i><p>Planks are hailed as the Holy Grail of core exercises — not only because they carve your core, but because they recruit other muscles all over your body. As amazing as they may …

Workouts

After studying over a million people, my company found that top performers share this difficult skill — here's how you can develop it

TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90% of top performers, to be exact).<p>The hallmark of emotional intelligence is self-control — a skill that unleashes massive …

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

A CEO shares 8 simple skills that will radically improve your life

We often focus only on learning skills that are directly pertinent to our job during the busy workweek.<p>Wealthy and successful people, on the other hand, know that there are some other skills outside of their job description that can also immensely improve their wealth and their life.<p>They may not …